All Episodes

October 1, 2019 6 mins
This week on Inspire Change, Gunter further discusses the need for rest, relaxation and the need to monitor one's treating in "The Outlook Road".

Gunter is a Consulting Producer on the upcoming film Lifelines that tackles the subject of depression and bipolar disorder. This ties in with the subject of our episode this week as we focus on maintaining anxiety and mental health.

Become a supporter of this podcast: https://www.spreaker.com/podcast/inspire-change-with-gunter--3633478/support.

Patreon
If this episode resonates with you and you’d like to go deeper into practical exercises and guided reflection, Gunter offers extended self-development resources and exercises through our Patreon community: www.patreon.com/inspirechange

Sponsor
Distil UnionThis episode of Inspire Change with Gunter is brought to you by Distil Union, creators of beautifully designed, functional everyday carry accessories that help bring organization, simplicity, and intention into your daily life.Distil Union blends craftsmanship with thoughtful design to help you carry what matters most — without the clutter.👉 Explore their products and receive your exclusive listener discount by visiting: www.DistilUnion.com/discount/inspirechange

Reach Out
If you are interested in guest appearances, guest hosting opportunities, or suggesting topics, please contact Emilia Osborne, Showrunner’s Assistant: Emilia.Osborne@bonfirecinema.com

To purchase Gunter's books, they are available at all retailers and online shops or check out: The Bookstore 
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Betrayal Season 5

Betrayal Season 5

Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.