Nicole Schiener on "Caring Without Carrying It All" Part 1 of 2.

Nicole Schiener is passionate about fostering healthy relationships at home and work and is on a mission to liberate mothers from perfectionism and the pressure to do it all. Part 1 of my conversation with Nicole Schiener included the following:

-Topics connected to Eve Rodsky’s book, FAIRPLAY- A Game Changing Solution for When You Have Too Much to Do (and More Life to Live).
i.e. the misconception that women have infinite time and men have finite time. As Eve Rodsky says in her book-
-Recovering from the pandemic
-Burnout and Compassion Fatigue and the difference between the two.
-How therapy can support you
-In Nicole’s words, the importance of "Caring without carrying the responsibilities."

Nicole Schiener
Nicole Schiener is an Award Winning Registered Psychotherapist in Ontario Canada. She's a Certified Gottman Bringing Baby Home Educator and regular contributor to the Gottman Blog. As part of her recovery from burn out, Nicole became a Certified Compassion Fatigue Professional facilitating wellness workshops to other helping professionals.

Nicole is passionate about fostering healthy relationships at home and work and is on a mission to liberate mothers from perfectionism and the pressure to do it all. A proud mom of teens, she loves reading memoirs and being in Nature. Visit her website ( https://peaceandpossibility.ca)


https://peaceandpossibility.ca/free-resources