August 5, 2023 • 52 mins
The Living Full Out show with Nancy Solari encourages you to find happiness. Maybe you’ve been struggling to see the bright side. Perhaps you believe your emotions are out of your control. Join Nancy as she discusses strategies to improve your mental focus and join the path to healthy living.
Our first caller Alex wants to know how he can manage the stress from school as he transitions to graduate school. Nancy advises him to pinpoint the exact cause of his stress. Nancy explains that getting to the source of your anxiety can help you tackle it at the root. Listen in to learn how being in tune with your mental health can allow you to thrive.
Our inspirational guest Rob Dubin discovered the importance of seeking happiness at an early age. Growing up being bullied, Rob learned to find worth from within. Despite many setbacks in his career and his personal life, Rob has maintained his happiness by staying grounded. Tune in to hear how Rob remains content by finding optimism at every turn.
Maybe trying to remain positive feels hopeless. Try looking inwards to find satisfaction and happiness within yourself. Once you discover that your peace is only dependent on you, it will be easier to take the steps towards living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
Our first caller Alex wants to know how he can manage the stress from school as he transitions to graduate school. Nancy advises him to pinpoint the exact cause of his stress. Nancy explains that getting to the source of your anxiety can help you tackle it at the root. Listen in to learn how being in tune with your mental health can allow you to thrive.
Our inspirational guest Rob Dubin discovered the importance of seeking happiness at an early age. Growing up being bullied, Rob learned to find worth from within. Despite many setbacks in his career and his personal life, Rob has maintained his happiness by staying grounded. Tune in to hear how Rob remains content by finding optimism at every turn.
Maybe trying to remain positive feels hopeless. Try looking inwards to find satisfaction and happiness within yourself. Once you discover that your peace is only dependent on you, it will be easier to take the steps towards living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.
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