A new survey finds that one in three office workers admit he or she has done something they regret at a company holiday celebration. The findings of the survey, commissioned by Evite, the average employee heads home from the party with seven pieces of gossip about other employees that they didn’t know before. What’s more, 40 percent of respondents say they’ve watched drama unfold by coworkers at the party.
Can Black Friday & The Holiday Season Be Harmful To Your Mental Health?
https://www.elementsbehavioralhealth.com/mental-health/holiday-stress/
Holi-dazed: 1 in 3 Adults Already Suffering From ‘Holiday Burnout’
https://www.studyfinds.org/holi-dazed-1-in-3-adults-already-suffering-from-holiday-burnout/
Holiday Celebrations Lead Americans To Consume Twice As Much Booze
https://www.studyfinds.org/survey-adults-consume-twice-as-much-booze-during-holiday-season/
Ten Tips To Prevent Holiday Stress & Depression
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544
About Dr. Huber
Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). Dr. Huber is Law Newz's go to Clinical psychologist and appears regularly on America Trends National Television show. In addition Dr. Huber is the host of "Mainstream Mental Health Radio" which is heard nationwide and features interviews with today's top mental health professionals.
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