Mental Health Perspectives: Why So Many Of Us Make New Year's Resolutions But, Never Keep Them

Mental Health Perspectives with Dr. John Huber and Kristin Walker

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Why So Many Of Us Make New Year's Resolutions But, Never Keep Them

According to U.S. News & World Report, 80 % of New Year’s resolutions fail by February. A study by Richard Wiseman from the University of Bristol involving 3,000 people showed that 88% of those who set New Year resolutions fail, despite the fact that 52% of the study’s participants were confident of success at the beginning. The University of Scranton’s research suggests that just 8% of people achieve their New Year’s goals which means 92% of resolutions fail.

Sample Questions

What are some of the main reasons why may people have a hard time keeping their New Year's Resolutions?

If you fail to keep your resolutions year after year, do you think that it can cause long term damage to your confidence?

What are three things that a person can do to improve their mental health in 2020?


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Dr. John Huber (www.mainstreammentalhealth.org) is the Chairman for Mainstream Mental Health, a non-profit organization that brings lasting and positive change to the lives of individuals that suffer from mental health issues. A mental health professional for over twenty years, Dr. Huber is a Clinical Forensic Psychologist, and he is a practitioner with privileges at two long term acute care hospitals. Dr. Huber has appeared on over three hundred top tier radio shows (NBC Radio, CBS, Fox News Radio) and thirty national television programs (ABC, NBC, Spectrum News). In addition Dr. Huber is the host of "Mainstream Mental Health Radio" which is heard nationwide and features interviews with today's top mental health professionals.

Kristin Sunanta Walker is CEO or everythingEHR and the MHNR Network (www.everythingehr.com).
Kristin has been working within the health care field for more than two decades. She started out in medical billing for an Urgent Care center in Southern California. Kristin is also the host of Mental Health News Radio. She has interviewed leaders in the behavioral health community such as CEO’s of technology companies, counselors, best-selling authors, and global experts in the field of Behavioral Health. Her show is downloaded in over 171 countries and continues its reach with inspiring guests from every corner of the world.