May 20, 2020 • 43 mins
I'm sharing a series for the next 7 work days for Mental Health Awareness Month.
Series 1
Caregivers take care of yourself because we're needed. I salute you!! I will be sharing my personal mental health journey, also as a caregiver and leaving healthy tools and resources.
My source comes from the Circle of Care Report.
Crisis Text Line - Text NAMI to 741741
Helpful websites
Caregiver Action Network
Caregiveraction.org
Family Caregiver Alliance
www.caregiver.org
National Alliance for Caregiving
www.caregiving.org
National Alliance for Mental Illness
www.nami.org/Find-Support//Family-Members-and-Caregivers
AARP-Cargiving
www.aarp.org/home-family/caregiving
Follow, like and share.Visit my website ataraestes.com and book your FREE webinar 30 minutes workshop and 15 minutes Q&A. Leave a comment and share what you thought about today's episode.
Series 1
Caregivers take care of yourself because we're needed. I salute you!! I will be sharing my personal mental health journey, also as a caregiver and leaving healthy tools and resources.
My source comes from the Circle of Care Report.
Crisis Text Line - Text NAMI to 741741
Helpful websites
Caregiver Action Network
Caregiveraction.org
Family Caregiver Alliance
www.caregiver.org
National Alliance for Caregiving
www.caregiving.org
National Alliance for Mental Illness
www.nami.org/Find-Support//Family-Members-and-Caregivers
AARP-Cargiving
www.aarp.org/home-family/caregiving
Follow, like and share.Visit my website ataraestes.com and book your FREE webinar 30 minutes workshop and 15 minutes Q&A. Leave a comment and share what you thought about today's episode.
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