In this episode of Mental Matters, host Asekho Toto sits down with Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute and author of groundbreaking research on betrayal trauma. Together, they unpack the hidden wounds of betrayal—from family and partners to friends and colleagues—and how these experiences shape our beliefs, relationships, and mental health.
Dr. Silber shares her personal story of betrayal, the discoveries from her PhD study, and the creation of the term Post Betrayal Syndrome. She reveals why betrayal is a unique trauma, how it leads to cycles of self-sabotage, and what it takes to move beyond survival. From National Forgiveness Day to her proven 5-stage roadmap for healing, Dr. Silber emphasizes that forgiveness and transformation begin with brutal self-honesty and the willingness to let go of outdated beliefs.
This conversation challenges you to reflect on your own experiences, question long-held stories, and embrace the possibility of a new, healthier identity. If you’ve ever struggled with trust, boundaries, or moving on after deep hurt, this episode will give you a roadmap to reclaim your worth and step into a new life.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com