Mind-Blowing Happiness Podcast

Mind-Blowing Happiness Podcast

The Mind-Blowing Happiness Podcast brings you topics and tips from inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®! Hosted by Trish Ahjel Roberts, Founder and CEO of Mind-Blowing Happiness LLC and Black Vegan Life®. Trish is a Self-Actualization & Diversity Coach, Happiness Expert, and Inspirational Speaker. Trish was born and raised in Brooklyn, NY, and holds an MBA from Long Island University. She is the author of three self-help books: the e-book, Mind-Blowing Happiness® Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman’s Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey. She is also the author of the #sexyfunnysmart novel, Chocolate Soufflé. Trish is a #1 Amazon bestseller with endorsements from Jack Canfield, Marci Shimoff, and Iyanla Vanzant. She has over a decade of Buddhist study and yoga experience. She is a certified life coach, registered yoga and meditation instructor, and certified reiki practitioner. Learn more at TrishAhjelRoberts.com

Episodes

February 27, 2025 46 mins
Welcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to Performance Coach and Happiness Expert, Brandi Hudson about her unique B.A.S.E. method to conquer limiting beliefs.


Learn more about Brandi Hudson's work and grab your free gif...
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Welcome to the Mind-Blowing Happiness Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.



In this episode, Trish talks to Life and Business Coach, Tracey Watts Cirino about her journey from being a hairstylist and salon owner to becoming a business coach and the mindset shifts along the way.


Learn ...
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Welcome to the Mind-Blowing Happiness Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to Angelologist and Sacred Codes Teacher, Diana Ceron Otoya, live from Colombia, South America.

4:13 Diana explains the Sacred Codes

8:00 Diana shares how she founded Mentor Univers...
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Welcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to Black Girl Everything Founder, Dr. Gloria Pope about creating and empowering your vision for the year ahead. 

4:15 Dr. Glo describes her year of visibility

5:27 Dr. Glo shares t...
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Welcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to Success Coach, Leanne Gabriel about the questions we ask ourselves. During this episode, Leanne and Trish offer questions for reflection that will empower you.

1:50 Leanne expl...
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Welcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to Shamanic Healer, Prima Yawa about how to connect with your spirit guides. During this episode, Prima pulls oracle cards and offers listeners a special reading.

1:50 Prima expla...
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Welcome to the 5th season of the Mind-Blowing Happiness® Podcast! We are BACK! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to Women's Empowerment Mentor and Author, Enjoli Morris about how to create a beautiful life, what she calls a "golden life." 

1:00 Trish introduces...
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Welcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to Global Yoga and Meditation Instructor, Faith Hunter, about taking the best care of your emotional and spiritual self during the holiday season and every day.

2:43 Faith tells u...
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Welcome to the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish talks to the CEO of Balancing Acts Entertainment, Mental Health Advocate, and Filmmaker, Gina Barboza about her upcoming documentary, The Call, and ways to manage mental health in diff...
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Welcome to the 1st episode of season #4 of the Mind-Blowing Happiness® Podcast! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.

In this episode, Trish kicks off the new season with New York Times Bestselling Author, Healer, and Trauma Specialist, Resmaa Menakem. Resmaa is the author of the New York Tim...
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Welcome to the Mind-Blowing Happiness® Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish talks to 2023 Ghana Soul-Healing Retreat participant and vegan entrepreneur, Chloe Colbert.

1:30 – Chloe shares her journey to veganism and raw food
3:20 – Chloe tells how she found out about the Ghana Soul-...
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Welcome to the Mind-Blowing Happiness® Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish talks to badass Jamaican-British-Canadian, truth-teller, award-winning writer, and wellness expert, Trey Anthony. Trey is known as the “Oprah of Canada,” the first Black woman in Canada to have her own prim...
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Welcome to the Mind-Blowing Happiness® Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish talks to Life and Business Coach, Rosetta Thurman. Rosetta is the Founder of Happy Black Woman®, a personal and professional development company that empowers Black women to create their ideal lives. She is...
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Welcome to the Mind-Blowing Happiness® Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Transformational Author, Coach, and Speaker, Trish Ahjel Roberts talks to Narcissist Survivor and Validation Coach, Nikieta Lambert. Nikieta created a community for survivors of toxic caregivers called "The Fold"...
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Welcome to the 2nd episode of the 3rd season of the Mind-Blowing Happiness Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish Ahjel Roberts talks to HypnoSoul Coach, Master Healer, and Intuitive Jill Flowers. Jill is the Founder of the Soul Depot and the Black Women's Healing Circle. Jill's miss...
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Welcome to the first episode of the 3rd season of the Mind-Blowing Happiness Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish Ahjel Roberts talks to the Founder and CEO of Global Resolve Africa, and the President of the African American Association of Ghana, Sherrie Thompson. Sherrie is an Ame...
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Welcome to the final episode of the 2nd season of the Mind-Blowing Happiness Podcast with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish Ahjel Roberts talks to Healer and Entrepreneur, Devi Brown. Devi serves as the Chief Impact Officer at Chopra Global, the leading meditation and education wellness comp...
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Welcome to the 4th episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish Ahjel Roberts talks to Theater Actress and TikTok Influencer, Mona Swain on the topic of self-love for young women.

00:41 - Mona shares how TikTok helped her find her confidence
02:07 - Trish and Mona discuss ...
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Welcome to the 3rd episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish Ahjel Roberts discusses the magic of surrender and how to use it to step out of fear and into your purpose with inspirational speaker and transformational teacher, Kute Blackson. Kute speaks at countless even...
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Welcome to the 2nd episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!

In this episode, Trish Ahjel Roberts discusses how to give yourself permission to create the life you really want with #1 New York Times bestselling author of Permission Granted and Co-Creator of the Chicken Soup for the Soul® bran...
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