November 9, 2023 • 41 mins
Are you feeling overwhelmed and just stuck in a rut with everything in life? Tune in for an inspiring discussion with Bob Gardner on his coaching at The Freedom Specialist, and his new #book Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind.
#MomentsWithMarianne with host Marianne Pestana airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!
Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being. He is also the author of the book Built for Freedom and host of the inspirational podcast Alive and Free. www.thefreedomspecialist.com
For more show information visit: www.MariannePestana.com
#health #wellbeing #wellness #heal #selfempowerment #selfimprovement #selfcare #selflove #personaldevelopment #selfhelp #healingtrauma #healingjourney #alternativehealing #healing #BobGardner #BuiltForFreedom #FreedomSpecialist #bodywisdom #body #stress #anxiety
#MomentsWithMarianne with host Marianne Pestana airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!
Bob Gardner is the Founder of The Freedom Specialist, a body based approach to happiness, health, and well-being. He is also the author of the book Built for Freedom and host of the inspirational podcast Alive and Free. www.thefreedomspecialist.com
For more show information visit: www.MariannePestana.com
#health #wellbeing #wellness #heal #selfempowerment #selfimprovement #selfcare #selflove #personaldevelopment #selfhelp #healingtrauma #healingjourney #alternativehealing #healing #BobGardner #BuiltForFreedom #FreedomSpecialist #bodywisdom #body #stress #anxiety
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