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September 4, 2023 34 mins
Can a meditation practice of three minutes a day change your life? Tune in for an inspiring discussion with Richard Dixey, PhD on his new #book Three Minutes a Day: A Fourteen Week Course to Learn Meditation and Transform Your Life.

#MomentsWithMarianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Click here to listen: https://youtu.be/yk76Xmh54eE

Richard Dixey, PhD, is a scientist and lifelong student of Asian philosophy. He runs the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of Tibetan lama Tarthang Tulku. He is a senior faculty member at Dharma College in Berkeley and divides his time between California and India. https://www.richarddixey.com

For more show information visit: www.MariannePestana.com

#bookclub #bookish #readinglist #lifepurpose #empowerment #tranformation #lifeisgood #lifepatterns #lifelessons #overcome #hardship #lifejourney #selfimprovement #selfempowerment #selfhelp #consciousliving #consciousnessshift #consciouslife #consciousness #kmet1490am #authorinterview #change #bethechange #bookstagram
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