Moms Without Worry
Cut through the clutter of parenting advice and overcome the pressure to be a perfect mom and raise perfect kids. Dr. Karen Cassiday encourages you to embrace the messy hilarity of parenting by explaining the scientific strategies that will help you and your kids thrive with authenticity, joy and good humor! To reach Dr Karen Cassiday, contact her at website: momswithoutworry.com Join Moms Without Worry Community on Facebook at : https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks To download the weekly challenge sheet to help you push back against the pressure to be perfect and to raise perfect kids, go to: https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks
Episodes
March 14, 2020 • 58 min
Dr Karen Cassiday interviews Audrey Grunst, LCSW, owner of Simply Bee, a revolutionary mental wellness practice that combines wholistic health and wellness practices with cutting edge psychotherapy. She is a former collegiate volleyball champion and has also has a postgraduate certificate in Change Management. She will describe how you can promote your own and your children's resilience and ability to live well.
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March 7, 2020 • 58 min
Dr. Karen Cassiday interviews Elizabeth DuPont Spencer, LCSW. Elizabeth DuPont Spencer is a licensed clinical social worker and anxiety disorder expert who has written several best-selling books for adults, families and kids who experience anxiety. She will be discussing how you can help your family manage and prevent unnecessary anxiety caused by frightening global events, such as the coronavirus and global warming.
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February 28, 2020 • 58 min
Dr Karen Cassiday interviews Brittany Champlin, a new mom and integrative medicine health coach about her journey through postpartum depression and her challenging quest to get the appropriate diagnosis treatment in a health care system that is not built to serve mothers who breastfeed and have newborns.
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February 22, 2020 • 58 min
Dr Karen Cassiday interviews Dr Dawn Huebner, TED speaker and popular children's self-help book author and anxiety disorders treatment expert about how to help your child, teen or young adult become a master of fear.
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February 14, 2020 • 58 min
Dr. Karen Cassiday interviews couples experts Debra and Steven Artura-Cervine, husband and wife team who founded HappyHealthyCouples.com. They will talk about the science and secrets to build great love and learning to make your differences become your sweet spot for mutual understanding and deepening intimacy.
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Dr Karen Cassiday interviews Andrea Petersen, popular author of On Edge: A Journey Through Anxiety and Mental Health reporter for the Wall Street Journal. They will talk about Andrea's journey through her anxiety disorder and her experiences and observations as a journalist who covers national and international mental health.
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February 3, 2020 • 58 min
Dr Karen Cassiday interviews anxiety disorders expert Dr. Michelle Witikin to discuss ways you can help your kids overcome anxiety and anxiety disorders while teaching them how to become more resilient. Overprotection is the most common mistake well intentioned moms make that promotes anxiety in kids.
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January 24, 2020 • 58 min
Dr Karen Cassiday interviews child behavior expert Vanessa Callahan, MEd, who specializes in helping parents raise children who experience big feelings and big behavior. She has special expertise in helping parents turn irritable oppositional behavior into resilience and grit while making living with your child more fun.
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Dr. Karen Cassiday interviews Dr. Jill Emmanuelle, expert in helping children and teens learn to manage their emotions and develop mindful awareness in the age of digital distraction.
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January 10, 2020 • 58 min
Dr. Karen Cassiday interviews Jolynne Anderson, an expert on Intelligent Conversations, a neuroscience based way to engage your children in conversations that increase emotional self-awareness and builds interpersonal trust so that kids want to listen and discuss their lives with you.
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December 20, 2019 • 58 min
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December 14, 2019 • 58 min
Hot tips for managing prenatal stress and raising kids who are multiculturally competent.
Introducing Dr Karen Martinez, international expert on managing prenatal stress and multicultural sensitive parenting.
Introducing Dr Karen Martinez, international expert on managing prenatal stress and multicultural sensitive parenting.
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December 9, 2019 • 58 min
Introducing Dr Karen Cassiday who will liberate you from the pressure to be a perfect mom who raises perfect kids.
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