Moms Without Worry

Moms Without Worry

Cut through the clutter of parenting advice and overcome the pressure to be a perfect mom and raise perfect kids. Dr. Karen Cassiday encourages you to embrace the messy hilarity of parenting by explaining the scientific strategies that will help you and your kids thrive with authenticity, joy and good humor! To reach Dr Karen Cassiday, contact her at website: Join Moms Without Worry Community on Facebook at : To download the weekly challenge sheet to help you push back against the pressure to be perfect and to raise perfect kids, go to: Show More

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February 3, 2020 58 min
Dr Karen Cassiday interviews anxiety disorders expert Dr. Michelle Witikin to discuss ways you can help your kids overcome anxiety and anxiety disorders while teaching them how to become more resilient. Overprotection is the most common mistake well intentioned moms make that promotes anxiety in kids.
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