The Mind is good at understanding where the body is - With John Kelly #121

Tonight we have a very special guest, someone that needs no introduction, John Kelly. As many of you know, John is an endurance athlete and Ultra trail runner. John has agreed to spend some time with us this evening and talk about Ultra trail running and many aspects of these events. John dedicates himself to his family, his work, and trail running. In this interview we discuss many of the events that John has done, it could be a marathon such as Boston or a multi-day event like the Barkley Marathon. We cover a wide range of topics in this interview; if you like running in any way, you will want to hear this. John is an excellent storyteller and was a great deal of fun to speak with and very informative.

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