One Life Radio Podcast

One Life Radio Podcast

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life…get out there today and make the most of it!

Episodes

May 16, 2024
Mary Holland, President of Children’s Health Defense reviews the most read stories of the week from the “Defender“ newsletter.
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We are joined by DeWone Bennett, LPC, PhD of DeWone Bennett Counseling today to talk about the fighting between political parties in the U.S. and ways to end the destructive behavior and come together as a nation. Learn more about DeWone at DeWone Bennett Counseling

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Dr. Lori Whatley joins us today to walk us through how to disconnect from a narcissist. Dr. Lori Whatley is a clinical psychologist and relational therapist who specializes in the effects of excessive digital device usage. Dr. Whatley has over 25 years of clinical experience and has specialized in digital device usage for the past 10 years. Her latest book Connected & Engaged: How to Manage Digital Distractions and Reconnect w...

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We are back with another “Podcast After the Broadcast.” This episode we have Bernadette Fiaschetti and her great friend Autumn Connolly talking about the book, The Queen’s Code and what men and women really think. We also get a chant from Autumn to send us into the weekend. We’d love to get your feedback on what you’d like to hear on future podcasts. And, be on the lookout for in depth, real conversations with more of our favorite ...

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We are back with our first “Podcast After the Broadcast” episode with Bernadette Fiaschetti and Marie Earley. This is our first practice run doing just a podcast and we are so excited to get back on the air with some real, in depth conversations with of some of our favorite guests from One Life Radio!

We’d love to hear your feedback or suggestions for upcoming podcasts, so please reach out and let us know what you think.

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Today is the last show for One Life Radio on KFXR and Maura Davies joins us to give us examples of some New Year’s resolutions for our pets. Maura is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. To learn more about the SPCA of Texas please visit SPCA.org.

Thank you to all of our listeners who have tuned into the show over the past 12 years. We truly ap...

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Today on One Life Radio, we welcomed back DeWone Bennett to discuss the Psychology-Based Tricks for Staying Motivated and Accomplishing Your Goals in 2024 . DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness ...

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We have a special guest today on One Life Radio! Mary Holland is back for the first show of 2024 with Bernadette to cover the Top News and Views of the past year from The Defender Newsletter and the Children’s Health Defense! Mary currently serves as president of Children’s Health Defense. She left the faculty of the New York University School of Law where she served for 17 years, most recently directing its Graduate Lawyering Pro...

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Today on One Life Radio, we had Chris Gronkowski on the air to start off with a little football and dive right into his 2023 highlights along with his goals for 2024. Chris Gronkowski is the owner and inventor of the Ice Shaker, vacuum insulated bottles that hold ice for over 30 hours. In 2017, Chris and his brothers successfully pitched Ice Shaker on Shark Tank, ultimately partnering with Mark Cuban who helped grow the brand natio...

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Today on One Life Radio we’re talking about the Defender newsletter's top stories of the week with Stephanie Locricchio. Locricchio is the Advocacy and Outreach Manager at CHD (Children s Health Defense). She works to amplify the voices of those fighting for issues impacting the health and freedom of our children. Stephanie provides support, encouragement, and action steps advocates can take to build the more beautiful world we wan...

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Today on One Life Radio we welcomed Dr. Mike McFarland to talk about finding joy during the holidays as well as share tips on managing stress and anxiety. Dr. McFarland is a Licensed Psychologist in the state of Texas, with a private practice in Dallas. Dr. Mike provides individual therapy to adolescents through adulthood. He specializes in the treatment of anxiety disorders, obsessive-compulsive spectrum disorders (OCD), and male ...

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Today on One Life Radio, Dr. Stephanie Gandy joins us for another Furbulous Friday to share vital information on Cat Care during the upcoming holidays. Dr. Gandy is a Doctor of Veterinary Medicine and the owner of Lonestar Feline Health Center in Dallas, TX. She graduated from Mississippi State University College of Veterinary Medicine in 2007, and her love of cats motivated her to focus her career exclusively on feline medicine an...

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Today on One Life Radio, we welcomed Dr. Gregory Scott Brown on the show for the first time to dive into his book and discuss mental health during the holidays. Greg is a board-certified psychiatrist, mental health writer, and author of “The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life.” Greg’s mission is to change the way we talk and think about mental health a...

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Today on One Life Radio, Jared Ramirez joins us for Wellness Wednesday to get into the health benefits of the nutrients in organ meats. Jared explains how incorporating organ meats into our diet goes back to our ancestral roots and dives into the nutrient synergy in his article ‘Organ Meats: An Evolutionary Perspective.’ Jared is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio. Founded in 2007, Envirom...

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Today on One Life Radio, Bernadette covers Top News and Views of the Week from The Defender Newsletter and the Children’s Health Defense with Ray Flores. Flores is a leading health freedom attorney. After graduating from UCLA in the 1980s, he found his 1st calling in the natural products business. He became an attorney in 2004 to protect health from being attacked by regulatory agencies. He NOW serves as senior outside counsel and ...

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Today on One Life Radio, we welcomed back Dr. Chloen Carmichael on the air to dive into her advice from “Nervous Energy: Harness the Power of Your Anxiety,” to help high-functioning people manage and enjoy the holidays. Dr. Carmichael, Ph.D., also known as “Dr. Chloe,” is a licensed clinical psychologist, certified yoga instructor, and the author of “Nervous Energy: Harness the Power of Your Anxiety” She currently heads a successfu...

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Today on One Life Radio, Maura Davies joins us with the Do’s and Don’ts for pet safety during the holidays. Maura is the Vice President for Marketing & Communications at the SPCA (Society for the Prevention of Cruelty to Animals) of Texas. To learn more about the SPCA of Texas please visit SPCA.org

Next, Brad Aronson shares stories from his book, “Human Kind: Changing the World One Small Act at a Time.” Brad is an author, entre...

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Today on One Life Radio, we welcomed back DeWone Bennett to discuss the five different types of intimacy. DeWone Bennett is a Licensed Professional Counselor with two Masters degrees and over 14 years of counseling experience. He currently has his own practice, DeWone Bennett Counseling in Dallas, TX. He believes the key to mental and behavioral success is mastering self-awareness and emotional control. You can find and learn more ...

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Today on One Life Radio, we welcome Dr. Jonny Boeden to get his recommendations on maintaining weight during the holidays and discuss which foods to stay away from. Dr. Jonny, PhD, in Holistic Nutrition, and has a master's degree in psychology. He is also a Board-Certified Nutrition Specialist, Nationally known expert on weight loss and... Serves on the Editorial Advisory Board (emeritus) for Men's Health Magazine. Dr. Jonny is als...

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Today on One Life Radio we’re talking about the Defender newsletter's top stories of the week with Stephanie Locricchio. Locricchio is the Advocacy and Outreach Manager at CHD (Children s Health Defense). She works to amplify the voices of those fighting for issues impacting the health and freedom of our children. Stephanie provides support, encouragement, and action steps advocates can take to build the more beautiful world we wan...

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