Gold Medal Olympian Molly Shaw, a professional beach volleyball player, and host Craig Domann discuss her journey as a professional athlete and Olympian and the mental resilience required to excel in competitive sports in this episode of Pro Mindset® Podcast. Molly shares her experiences traveling internationally for competitions, her passion for volleyball, and the challenges she has faced, including overcoming rejection and self-doubt. She reflects on the emotional process of handling setbacks, the role of “pity parties” in her growth, and how she transforms rejection into motivation.
Episode Takeaways:
● Transform negative self-talk into positive affirmations.
● Overcome challenges with real-time strategizing.
● Handle pressure by reframing the situation.
The conversation delves into Molly’s mental preparation strategies, including visualization, staying calm under pressure, and reclaiming personal power during critical moments in competition. She discusses her identity beyond sports, the unique dynamics of coaching in beach volleyball, and the realities of life as an international athlete. Themes of perseverance, self-belief, and personal growth take center stage as Molly emphasizes the importance of strategy, responding to adversity, and embracing challenges to achieve success both on and off the court.
#ProMindset #Podcast #MollyShaw #Olympics #USOPC #Volleyball #Mindset #Rejection #Motivation #Travel #SelfTalk #Identity #Performance #BeachVolleyball #Competition #Pressure #Visualization #Coaching #InternationalSports #AthleteExperience #MentalPreparation
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