June 2, 2025 • 11 mins
En este episodio te propongo realizar una meditación guiada para trabajar emociones difíciles. Está basada en RAIN, una práctica de mindfulness y compasión. 🎖️Hazte Fan del Podcast: https://www.ivoox.com/support/315218 ❤ Si te ha gustado el episodio: dale ME GUSTA, déjame un comentario y comparte con el mundo. ¡Muchas gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
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