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February 14, 2021 10 mins
Buongiorno! La scorsa settimana abbiamo parlato di limiti e di come fare per riuscire a stabilirli. Da oggi, e nelle prossime settimane, approfondiremo le skill e gli aspetti fondamentali da cui partire sia per stabilire i nostri limiti, ma anche in generale per vivere all’insegna del benessere in ogni ambito della nostra vita. Oggi parliamo di Assertività. Perché è importante essere assertivi? Quali sono gli altri stili? Su cosa mi devo concentrare per far in modo che l’assertività diventi il mio nuovo stile di vita? Nella puntata di oggi rispondiamo a queste e ad altre domande.

Buon ascolto!
_________________

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