All Episodes

February 8, 2021 13 mins
Buongiorno! Entrando più nel dettaglio della puntata della scorsa settimana, oggi vediamo come poter stabilire dei limiti sani, che favoriscano il nostro benessere psicologico, fisico, emotivo e relazionale. Spesso facciamo fatica a stabilire dei limiti perché non abbiamo ben chiaro di cosa abbiamo bisogno, o perché iniziamo con il dire agli altri ciò che non vogliamo che accada, piuttosto che soffermarci su ciò che vorremmo che accadesse ponendo quel determinato limite. Ragioniamo allora in questa puntata, su cosa c'è sotto alla capacità di porre i nostri limiti e poter essere protagonisti delle nostre giornate.

Buon ascolto!

_________________

Sito Web: https://psicologavalentinapatacca.com
Telegram: https://forms.gle/yW4mYSdpu9xSWRwa9
Colleghiamoci su LinkedIn: www.linkedin.com/in/valentina-patacca
Segui la Pagina Facebook: https://www.facebook.com/psicologavalentinapatacca/
Seguimi su Instagram: https://www.instagram.com/valentina_patacca/
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.