En este episodio descubriremos toda su profundidad, conociendo su localización, importancia y funciones principales. Y te muestro por qué es el epicentro de la vitalidad, autenticidad y equilibrio.
Y como siempre, al final, la ponemos en práctica con una meditación para ajustarlo y para volverte sattvico. ¡No te la pierdas!
Contenido
- El punto del ombligo. Minuto 09:16
- Ubicación
- Funciones:
- Activación de la energía Kundalini
- Fortalecimiento del núcleo
- Conexión con el tercer chakra
- Equilibrio emocional y relajación
- Desplazamiento
- Ajuste
- Meditación rejuvenecedora para volverte sattvico. Minuto 20:48
https://prabhusangat.com/podcast/punto-del-ombligo/
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