Rocking Midlife®- the Podcast

Rocking Midlife®- the Podcast

The Rocking Midlife® Podcast's mission is to encourage women over 40 that life can ROCK in their next season. Hosted by Cat Coluccio, a vibrant speaker, entrepreneur, author, life and business coach who resides in New Zealand, Rocking Midlife® features real, unscripted conversations with amazing midlifers from around the globe. From menopause, to reinventing your life, to finances, to sex – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, to stop procrastinating and to create the life and legacy you want! Make sure to subscribe, leave a great review and share so that our Midlife voices can be heard! Here's to Rocking Midlife! Cat x Grab my free report, "5 Tips to make your Midlife ROCK" and subscribe to my newsletter so that you never miss and episode! www.rockmidlife.com Let's connect! Website: www.catcoluccio.com FB / Insta / IN: @catcoluccio Email: cat@catcolucico.com

Episodes

May 18, 2022 43 min
If you're a woman over 40, there's a good chance you are currently - or might soon be - caring for your aging parents. How that looks for you might be completely different to me due to our differing circumstances, however the reality is that many of us end up in the same caregiving boat of parenting our aging parents during our midlife years.

Fortunately for us, Mike and Kim Barnes have not only walked this path themselves,...
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Do you realise that there is a strong connection between decluttering and ROCKING your midlife season?

No?

Well trust me when I say that there is - in fact I wrote 3 hacks about how impacting it is, and how to start tackling it in my latest book: "21 Hacks to ROCK your Midlife!"

In case you're still on the fence about the benefits of decluttering however, (other than a tidy home,) you are going to want to listen in this ep...
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Tune in to hear my 5 tips to help you get back on track with your goals for this year!

If your New Year resolutions have already fallen by the wayside, this short episode will give you some easy, practical steps that you can start using today, to help you get back on track.

👉 Get my FREE workbook "10 Hacks to Simplify your Life!"
https://bit.ly/10hacksreport21

👉 Read more about my 21 Hacks books:
http...
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February 14, 2022 37 min
The very first episode of Season 3 of the Rocking Midlife Podcast features the lovely Katie Phillips who was one of our relationships experts at the Rocking Midlife Virtual Summit last year. 

Katie is the founder of The School of Self Love. She is a Women’s Empowerment Master Coach, a Love & Dating Mentor and author of The Self Love Affair - A Woman’s Guide To A Daring & Mighty Life. She is the creator of the ‘Meet Your Soul...
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Many people find themselves living with chronic pain at midlife - and I'm one of them.
I've alluded to it in my books and during the recent Rocking Midlife® Virtual Summit and felt that it was time to share a little of my story on the podcast - along with some tips I've learned to help me live positively DESPITE my condition.

Listen in, and if you or one of your loved ones live with chronic pain, let me know some of you...
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Sandy Wade's life completely changed one month after she turned 51. She found herself feeling old, frumpy and very depressed as well as realising that she had more life behind her, than in front.

She chose to change her life and after calling out to God to help, and her healing journey led to her publishing a book and becoming a certified master life coach who now helps other midlife women find their voice and their passion.

Li...
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Dr. Isabel Hunsinger MD, aka the "doctor on a mission" and passionate about women understanding the connection between menopause and brain health.

In this episode of the Rocking Midlife® Podcast, my conversation with Dr. Isabel covers her work - helping people reverse the effects of chronic illnesses such as diabetes and alzheimers - and especially, the impact of menopause hormonal fluctuations on the brain.

Things get very ...
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“You are never too old to set another goal or to dream a new dream.” - C.S. Lewis

This week's guest on the Rocking Midlife® Podcast is a fabulous lady that I met through the New Zealand Professional Speakers Association a few years ago, and her story is truly inspiring.

Robyn Pearce is a CSP which means she is a Certified Speaking Professional, a certification that only about 6% of the speakers who belong to the world-wide Global...
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This week's guest on the Rocking Midlife® Podcast is a lovely lady that I connected with after she joined my new Facebook Group: the Midlife Entrepreneur Success Community for Women. 

Adrian is a busy lady, with a few sides to her business, including: Help for New Bloggers - where she helps female business owners overcome the tech challenges of running a blog or a business. She is also a Pinterest Expert, and builds websites, se...
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February 24, 2021 36 min
It goes without saying that the world we live in today, with all of its technology - is very different to the world that many of us grew up in - and it is critical that we teach our children and grandchildren how to navigate the digital age safely.

Whether you are a parent of tweens and teens, or a grandparent, it's more important than ever to be aware of the impact that around the clock technology has on young people, and in to...
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One of the by-products of hosting the Rocking Midlife® Podcast, is that not only do I get to meet some really amazing and inspirational people - I get to make new friends with each interview!

Of course, this can be frustrating when I can't pop down the road and have a catch up with my new friend after the interview - but I live in hope that when borders open, a number of my interviewees will head downunder for a visit and I'...
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February 12, 2021 46 min
My guest today is Debby Montgomery Johnson who has an amazing story about being scammed online, and it certainly makes for an interesting interview to release over Valentine's weekend!

Instead of being crippled with shame and not talking about her experience however, - something that women tend to do - Debby bravely wrote her best selling book "The Woman behind the Smile." The result of her sharing her story? She has bec...
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This week’s episode features a great friend of mine, Diana Thomson.

Diana is a woman’s public speaking coach and the founder of SpeechMarks Coaching. She is also the co-director of the Auckland based She Says So women’s speaking community.

Diana is passionate about women learning to speak confidently, and has trained school children right through to executives.

Listen in as Diana gives us her 3 key take-aways:

1) ANYONE can speak co...
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December 9, 2020 44 min
This week’s episode is one that every midlife woman needs to listen to. Featuring Teresa Dias from Canada, we cover all sorts of areas, ranging from night sweats to dry vagina!

I certainly learned things that I didn’t know as menopause is not discussed as a normal part of life.

Teresa’s business is MenopausED, a virtual women’s health practice specialized in menopause.
She raises awareness about menopause, provide education and sup...
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Write your Book and Increase your Influence! With Dixie Maria Carlton

This week’s episode features the incredible Dixie Maria Carlton, a talented writer who has turned her love of books and writing into a powerful business called Indie-Experts, that helps people get their messages out to the world.

Dixie talks about her own latest book, "Authority Island," a modern day parable that shares what authors need to understand if t...
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Do you find yourself overwhelmed by the clutter that is clogging up your brain, your environment and your digital devices? Listen in as Cat Coluccio gives you some practical hacks to help you Clear the Clutter and take control of your life!

Hi there, and welcome back to Season 2 of the Rocking Midlife® Podcast!

I’m Cat, your host and I will be joined with a fabulous line up of guests over the course of this season. In this first epis...
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August 26, 2020 37 min
Rocking Midlife™- the Podcast 
Season 1. Episode 17. 
Gaelene Adams Wood
This week’s guest is Gaelene Adams Wood who is the CEO of Team Fusion, who work with
Award Winning and multi-Award Winning businesses and those who want to be the best in
their industry.
Gaelene and her team empower businesses and people to succeed, and challenge the status
quo to help make that happen. They have a unique, holistic approach, where they focus not
only ...
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August 19, 2020 25 min
Rocking Midlife™- the Podcast 
Season 1. Episode 14. 
Serena West is a talented artist whose passion is capturing the essence of her subject in her
beautiful portraits. Having faced some huge hurdles over the years, having lost her support system and having to start over as a single mother after leaving an abusive marriage – she has learned that leaning into the pain of the
situation and allowing yourself to grieve, helps shape and str...
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August 5, 2020 36 min
Rocking Midlife™- the Podcast 
Season 1. Episode 15. 
Dee Faith

Today’s episode features a very lovely and vibrant lady all the way from Newcastle, across
the pond in Australia. Dee Faith is an Author, Comedian, Real Estate whizz, seasoned TV,
Radio and Podcast guest - and a whole lot of fun.
Dee is a midlifer juggling teenage kids, single mother life and reinvention as she gets back on
her feet after experiencing the horrendous experienc...
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July 22, 2020 37 min
Rocking Midlife™- the Podcast 
Season 1. Episode 12. 
Today’s guest Natalie Tolhopt is a fabulous business coach who teaches women how to drop
the self-sabotage and take consistent, imperfect action to grow their biz and their revenue
with confidence. She practises everything that she preaches, and has grown her own
successful business at midlife! Natalie is also the author of a new book Allergic to Perfect
which is a practical and encou...
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