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September 20, 2021 32 mins
¿La filosofía puede funcionar como una terapia que te ayude con tus problemas personales como lo hacen la psicología o el psicoanálisis? En este episodio encontrarás una entrevista con Agustí Guisasola, filósofo y asesor filosófico, quien nos explica qué es el Asesoramiento Filosófico como herramienta para el autoconocimiento y el descubrimiento de tu esencia como ser humano. Aprende cuál es la diferencia entre pensar y reflexionar, conoce una técnica del estoicismo para sobrellevar la adversidad, descubre cómo puedes domesticar la mente mediante el mindfulness y la meditación y ahonda en la dimensión ontológica (del Ser) de la vida.
👁‍🗨 http://meditarcontemplar.com/
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