Ready for your second‑act power surge? In this episode, Sheri breaks down what real confidence after 50 looks like—less apologizing, more arriving. We unpack boundaries, self‑trust, and those quiet choices that change everything.
Also in this episode:
🎉 Big news: Sheri’s new eBook 50+ & Fearless: Because Dreams Don’t Come With An Expiration Date is out now on Amazon (digital download). It’s a compact pep talk for reinvention—perfect for your coffee break or bathtub break.
🎬 Lyric video: “I Didn’t Shrink Today” is live on YouTube—sing it, save it, send it to your bestie.
(Search YouTube for “Sherapy I Didn’t Shrink Today” or use the link in the show notes.⬇️)
If this episode helped you stand a little taller:
Tap Follow and Rate the show.
Grab 50+ & Fearless on Amazon and leave a review—those stars can help other women find their second wind.
Share this with a friend who’s done playing small.
Follow Sherapy :
- Instagram: @Sherapy2023
- TikTok: @SherapyWithSheriTodd
- Facebook: Sherapy with Sheri Todd
- YouTube: SherapywithSheriTodd
Please rate and subscribe to help us grow the show and reach more amazing listeners like you!
👋 Stay connected:
Subscribe, follow & leave a review if Sherapy made you laugh, cry, or text your therapist.
Got a comment, story or email the musical suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
sherapypodcast@gmail.com
Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast
More episodes, blog & extras:
sherapywithsheritodd.com
Follow the chaos (and healing) here:
Instagram → @sherapy2023
TikTok → @sherapywithsheritodd
Facebook → @sherapywithsheritodd
YouTube → https://www.youtube.com/@SherapywithSheriTodd
Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Male Room with Dr. Jesse Mills
As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.