Is your body sending you midlife complaints you never signed up for? 😅 From knees that pop like popcorn to bladders that beep at 3 a.m., hot flashes that hit in the grocery aisle, and eyes that refuse to read small print , Sheri’s body has officially joined the complaint department.
In this hilarious and relatable episode of Sherapy with Sheri Todd, Sheri shares the reality of midlife body changes (with expert insights on why they happen), and shows you how to laugh, cope, and keep moving forward. Plus, don’t miss the world premiere of Email the Musical: Sheri, You Got Mail— a sing-along where her knees, back, bladder, and eyes all email their complaints in perfect midlife harmony. 🎶
What you’ll get in this episode:
✅ Real talk on midlife aches, pains, hot flashes, and doctor appointment drama.
✅ Expert-backed info on hormones, muscle loss, and why recovery takes longer.
✅ A mindset shift: you’re not shattered, you’re shaped and stronger than you think.
✅ A hilarious Broadway-style treat: Email the Musical lyric video now on YouTube!
👋 Stay connected:
Subscribe, follow & leave a review if Sherapy made you laugh, cry, or text your therapist.
Got a comment, story or email the musical suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
sherapypodcast@gmail.com
Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast
More episodes, blog & extras:
sherapywithsheritodd.com
Follow the chaos (and healing) here:
Instagram → @sherapy2023
TikTok → @sherapywithsheritodd
Facebook → @sherapywithsheritodd
YouTube → https://www.youtube.com/@SherapywithSheriTodd
Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
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