Why do we keep rewatching the same shows when we could binge something new? In this episode, Sheri and co-host Erica jump up on the couch (snacks in hand, obviously) to talk about the emotional safety blanket of comfort TV — from Friends to The Golden Girls to that one Office episode we’ve all memorized. It’s about routine, nostalgia, and the small joy of knowing exactly what happens next.
Plus: The unexpected brilliance of Email: The Musical, and Erica and Sheri play tribute songs to their all-time favorite shows. And, yes, there's talk of comfort snacks. No, we don’t apologize.
🎧 Listen, laugh, and cry-laugh with us — and don’t forget to follow, rate, and share Sherapy with your fellow comfort show addicts.
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Got a comment, story or email the musical suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
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Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast
More episodes, blog & extras:
sherapywithsheritodd.com
Follow the chaos (and healing) here:
Instagram → @sherapy2023
TikTok → @sherapywithsheritodd
Facebook → @sherapywithsheritodd
YouTube → https://www.youtube.com/@SherapywithSheriTodd
Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
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