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July 29, 2025 8 mins

Ever feel like life hit pause… and then lost the remote?
In this episode of Sherapy with Sheri Todd, we’re talking all things stuck—mentally, emotionally, energetically. Whether you're frozen by fear, tangled in overthinking, or just staring at the laundry pile like it's judging you (because it is), this one's for you.

Plus: Don’t miss the new lyric video of "Email: The Musical"—now live on YouTube, featuring today’s theme in full sing-along glory.

And grab your free “Unstick Me” worksheet at SherapyWithSheriTodd.com—your mini mood rescue kit.

Stuck happens. And you don’t have to stay there.


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Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast

More episodes, blog & extras:
sherapywithsheritodd.com

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Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

Recorded somewhere between healing and humor.


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