Liza Colpa is a 500-hour E-RYT yoga and meditation teacher with over 4,000 hours of teaching experience and a passion for making healing deeply personal, practical, and magical. She holds specialized trauma-informed training from the Trauma Center, as well as certifications in Prenatal Yoga, Chair Yoga, and Yoga for Eating Disorders—allowing her to serve a wide range of communities with compassion and care. Liza blends mystical tools like tarot, astrology, and witchy wellness with clinically informed practices to offer relatable, sustainable rituals for everyday life. With a global community of over 100,000 followers on Insight Timer and YouTube, she is devoted to helping others reclaim their magic, regulate their nervous systems, and reconnect with their power—one breath, one card, one moment at a time.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com