Borderlines (or a BPD/NPD person) doesn't make you sacrfice yourselves as Codependents. A.J. Mahari adds in her experience on breaking free from her BPD/NPD Ex. Do you blame your BPD or BPD/NPD Ex for everything? What you need to know about your own personal responsibility that is necessary for healing change. You are not to blame for what a BPD or BPD/NPD did to you. But blaming them for your missed choice points that absolutely feel impossible won't help you break free of the betrayal bond. Not taking your own personal responsibility for Codependent choices made (consciously or unconsciously) aside from all that any BPD or BPD/NPD is responsible for will keep you stuck and will increase your suffering.
https://ajmahari.ca/sessions
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com