Mental Doughnuts: Overcoming Unhealthy Thoughts by Christine Tate

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August 18, 2025 • 18 mins

Author Christine Tate went through the fire of adversity during a seven year period. Through it all, she overcame the temptation to engage in wrong thoughts. In Mental Doughnuts: Overcoming Unhealthy Thoughts, she shares the wisdom gained through her trials from a Christian perspective. If life seems overwhelming and you are battling depression, anxiety, frustration, anger, and insecurities, grab a cup of coffee and curl up with this book to be encouraged and identify strategies to be victorious over your inner struggles.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Mental Doughnuts: Overcoming Unhealthy Thoughts by Christine Tate