Tantric Japa Yoga by Cathie Frank

The Aananda Nath lineage is a branch of the Nath tantric lineage, a timeless tradition that is thousands of years old. This text contains real practices from the Aananda Nath lineage, and unfolds a rich display of characters, storylines and cosmology of this ancient lineage. In this book, an introduction is given into the system of Tantric Japa Yoga, along with reflections on the path. Tantric Japa Yoga is a system of meditations involving chanting in Sanskrit. These practices can help us recharge and reconnect with the inner realms, and are designed to activate kundalini. In memoir style, Cathie Frank shares generously from her personal experience, while tracing the path of her own spiritual journey into the system of practices taught to her by her guru, Shajesh. She shares, with the permission of her guru,chanting practices formerly kept secret – passed on from guru to disciple. She also gives a thorough treatment of the spiritual dynamics behind the process of tantric chanting.