The Endurance Experience Podcast
Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
Episodes
March 2, 2025 • 66 mins
A conversation with coach Paul Holborn. He is a former boxer and winner of the 2025 World Marathon Challenge which is running 7 marathons on 7 continents in 7 days. Paul Holborn didn’t go into the event to win, but after about 5 days Paul emerged as the men’s winner, completing the 777 in an average time of 3:22:36.
We talk about his background as a boxer and the inspiring story of what eventually drove him to consider attempting ...
We talk about his background as a boxer and the inspiring story of what eventually drove him to consider attempting ...
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February 27, 2025 • 62 mins
A conversation with coach Patrick Smith, PhD. Coach Smith’s passion for sports was paralleled by a desire to revolutionize how we approach mental performance. With an undergraduate degree in marketing and a doctorate under the mentorship of Dr. Steven C. Hayes, a pioneering figure in psychology, he has dedicated his career to merging the most advanced behavioral science with the world of sports.
We talk about everything from menta...
We talk about everything from menta...
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January 12, 2025 • 21 mins
A brief New Year's message from Coach Tony, host of the Endurance Experience Podcast.
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Support Us:
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- Looking Back and Forward
- The World Marathon Challenge.
- 3 Words of coaching wisdom.
Facebook: https://Facebook.com/EventHorizon.Tv
Twitter: https://twitter.com/EventHorizonTv
Instagram: https://instagram.com/eventhorizon.tv
YouTube: https://youtube.com/c/EventHorizonTv
Support Us:
https://Patreon.com/Endurance
https://paypal.me/EnduranceExperience
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November 6, 2024 • 90 mins
Taking a look back at clips from 5 of the most downloaded episodes in Season 6 with updated commentary.
5:38: Nichole Andrews, RDN – Sugar Does Not Feed Cancer | @oncology.nutrition.rd | Full Podcast https://podcasts.apple.com/us/podcast/ep-54-sugar-does-not-feed-cancer-w-nichole-andrews-rdn/id1462408148?i=1000630494329
19:35: Andrew Jones, PhD – Super Shoes, Marathon Record Performances and Training Strategies | @andybeetroot | Ful...
5:38: Nichole Andrews, RDN – Sugar Does Not Feed Cancer | @oncology.nutrition.rd | Full Podcast https://podcasts.apple.com/us/podcast/ep-54-sugar-does-not-feed-cancer-w-nichole-andrews-rdn/id1462408148?i=1000630494329
19:35: Andrew Jones, PhD – Super Shoes, Marathon Record Performances and Training Strategies | @andybeetroot | Ful...
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September 22, 2024 • 81 mins
A conversation with coach Kerry McGawley, PhD. She is a Professor at Mid Sweden University with a broad research agenda in the female athlete, and menstruation effects on training, and racing performance. She is a coach and 2x age group world champion in triathlon. Professor McGawley engages in a science centered conversation around the protected women’s category in sport and explanation and implications of athletes with DSD.
We t...
We t...
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August 19, 2024 • 76 mins
A conversation with coach Chris Morgan, a former varsity swim coach with Harvard and Stanford and Olympic swim coach.
We talk about the big stories from the Paris Olympic games and some of the memorable swimming performance. Notable topics included:
We talk about the big stories from the Paris Olympic games and some of the memorable swimming performance. Notable topics included:
- Caleb Dressel's Paris performance vs. Tokyo.
- Katie Ladecky's performance overall and rivalry/friendship with Ariarne Titmus.
- Bobby Finke's breaking of Sun Yang's 1,500-meter world reco...
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August 5, 2024 • 62 mins
A conversation with Dirk Friel. He is a co-founder and Chief Evangelist of TrainingPeaks, a web-based training and coaching software company. He holds a bachelor’s from Colorado State University and a former professional cyclist. Dirk hosts the TrainingPeaks CoachCast, an endurance sports podcast highlighting the value of excellent coaching and effective training. He and the guests explore topics ranging from advancements in the sc...
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June 28, 2024 • 66 mins
Tanya Halliday, PhD, RD is an Assistant Professor in the Department of Health, Kinesiology, and Recreation at the University of Utah. Her research focuses on appetite and food-intake regulation in response to lifestyle interventions such as dietary restriction and exercise. Currently, she is investigating how type of exercise (e.g., aerobic vs resistance) influences hormonal and behavior indices of appetite regulation, and mechanis...
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February 9, 2024 • 63 mins
Sarah Thomas an American ultra-marathon swimmer. Amidst a cancer diagnosis she is the first person to complete four consecutive crossings of the English Channel and the first person to swim a current-neutral swim over 100 miles. She holds the world record for longest, second-, and third-longest current-neutral swims, and various other records in both fresh and saltwater categories.
- We have a conversation about Sarah’s origin st...
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January 10, 2024 • 66 mins
Elizabeth Clor is an endurance athlete, McMillan certified coach and contributor to the popular running blog Racing Stripes. She runs competitively at all distances from the 5K to the marathon. She made the transition from recreational runner to high performance runner and documents her experiences in her book Boston Bound, a 7-Year Journey to Overcome Mental Barriers and Qualify for the Boston Marathon. She graduated from the Univ...
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November 20, 2023 • 72 mins
Andrew M Jones PhD DSc is Professor of Applied Physiology in the Department of Sport and Health Sciences at the University of Exeter. He’s internationally recognized for his research in the control of, and limitations to, skeletal muscle oxidative metabolism; causes of exercise intolerance in health and disease; respiratory physiology, particularly the kinetics of pulmonary gas exchange and ventilation during and following exercise...
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October 6, 2023 • 47 mins
Nichole Andrews, RDN graduated from Washington State University she has a Bachelor of Science in Food Science & Human Nutrition Dietetics. She is a Registered Dietician and known as “The Oncology Dietitian.” She’s the author of the best-selling book, Sugar Does Not Feed Cancer. Nichole is considered one the most influential cancer dietitians’ specialists internationally. She’s been a practicing cancer dietitian and nutritionist...
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August 29, 2023 • 59 mins
Kate Allenby is a former British modern pentathlete, she won bronze for Team GB at the Sydney Olympics. She represents Pentathlon United an independent athlete representative body, representing thousands of pentathletes worldwide. Kate stands in opposition to the decision to only test OCR [obstacle course racing] and not any of the other apparent 60 options they considered in the teeth of an impending decision by the IOC to decide ...
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July 31, 2023 • 69 mins
Mark Allen is a 6-time winner of the Ironman Hawaii (joint men's record) he had 5 consecutive victories in Hawaii (an overall record). ESPN named him the greatest endurance athlete of all time. Over the course of his racing career, which ended in 1996, he maintained a 90% average in top-three finishes. He was named Triathlete of the Year six times by Triathlete magazine, and in 1997 Outside magazine dubbed him The World's Fittest M...
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May 26, 2023 • 102 mins
Taking a look back at clips from 5 of the most downloaded episodes in Season 5 with updated commentary.
8:18: Matt Fitzgerald, – The Racing Weight Question | @mattfitwriter| Full Podcast https://bit.ly/3qcgScE
23:43: Carol Irwin, Phd – Factors Impacting Swimming Participation and Competence | @usaswimming | Full Podcast https://bit.ly/3MDUalf
48:34: Graham Stuart, MSc – The Endurance Enthusiast’s Heart | @ag_stuart| Full Podcast https...
8:18: Matt Fitzgerald, – The Racing Weight Question | @mattfitwriter| Full Podcast https://bit.ly/3qcgScE
23:43: Carol Irwin, Phd – Factors Impacting Swimming Participation and Competence | @usaswimming | Full Podcast https://bit.ly/3MDUalf
48:34: Graham Stuart, MSc – The Endurance Enthusiast’s Heart | @ag_stuart| Full Podcast https...
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February 24, 2023 • 54 mins
Mike Mandel has been a professional hypnotist since 1975. He’s traveled the world doing thousands of hypnosis shows. He’s a forensic hypnotist who worked with the police on major crimes. These days he loves teaching hypnosis in our Toronto classroom, conferences around the world and especially online at the Mike Mandel Hypnosis Academy.
Chris Thompson got hooked on this stuff by watching Mike perform hypnosis at his University. He e...
Chris Thompson got hooked on this stuff by watching Mike perform hypnosis at his University. He e...
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December 23, 2022 • 75 mins
Susan Sotir, PhD coaches with Breakthrough Performance Coaching, she has a PhD in Sport Physiology and Exercise Psychology and is an assistant professor at Springfield College. Susan brings over 25 years of experience in sport coaching. She has worked with endurance athletes of all levels from recreation to competitive to professional athletes. She is a Level III triathlon coach with USA triathlon. Susan was a DIII swimmer at Tufts...
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December 4, 2022 • 62 mins
Dr. Jill Harris, PhD and Dr. Nola Agha, PhD are economists with broad research agendas in sports economics. You first heard them back in episode 7 where we had a conversation about The Wage Gap in Sports. They return to the Podcast to discuss an update to the Women’s National Team Class action lawsuit, the recent settlement, and the potential impact to other sports.
We talk about the new Name Image and Likeness (NIL) ruling with the...
We talk about the new Name Image and Likeness (NIL) ruling with the...
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November 1, 2022 • 77 mins
Nick B. Tiller Ph.D. is a senior researcher in exercise physiology at Harbor-UCLA and author of The Skeptic's Guide to Sports Science which was named one of Book Authority's "Best sports science books of all time". Tiller is a columnist at Skeptical Inquirer magazine, a columnist at Ultra-Running Magazine, and associate editor at the International Journal of Sports Nutrition and Exercise Metabolism. For over a decade, Tiller has be...
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September 16, 2022 • 101 mins
Alex Meyer is a former American competition swimmer who specialized in open water and long-distance swimming. He won a gold medal at the 2010 FINA World Open Water Swimming Championships in the 25-kilometer open water event. He was a member of the 2012 United States Olympic team, and placed tenth in the 10-kilometer open water event at the 2012 Summer Olympics. Alex won his final race before retirement, the 62nd Traversée internati...
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