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July 21, 2025 41 mins

We discussed practical ways to cultivate gratitude for all aspects of life, both material and non-material, especially when you're facing financial stress.

What questions you'll find answered:

  1. How can gratitude help you achieve financial independence?
  2. What role does self-awareness play in cultivating genuine gratitude?
  3. How can you practice gratitude for non-material aspects of your life, especially during financial stress?
  4. Why is it important to define your personal joy before setting financial goals?
  5. What practical tool can help shift your mindset towards financial appreciation?


Resources:

30 days of financial gratitude: https://www.risingfemmewealth.com/gratitude

Head to airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! 


Stay in touch on social:

Insta: https://www.instagram.com/thegratitudepodcast/

Twitter: http://twitter.com/GeorgianBenta

Facebook: http://facebook.com/TheGratitudePodcast/


What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!


Timestamps:

00:00:19 Caitlin's journey and founding Rising Fem Wealth.

00:10:31 Finance and gratitude

00:11:55 Defining joy before financial goals.

00:14:45 Gratitude for sticking to plans.

00:16:13 Connection to self, others, nature.

00:24:31 Building on existing positives.

00:28:32 Tips for incorporating gratitude.

00:29:56 Practicing gratitude for non-material things.

00:31:30 Appreciating small, daily moments.

00:33:14 Breaking down large financial goals.

00:34:48 "30 days of financial gratitude" tool.



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