Denise Walsh is a proud wife and mother, former clinical psychologist, motivational speaker, and multi-million-dollar-earning entrepreneur.
Denise started her career by working with families at a local mental health agency as a clinical psychologist but left the practice to pursue a successful career in the direct sales industry.
Questions you'll find answers to:
- How does practicing gratitude impact our emotional state and the experiences we attract in our daily lives?
- What specific habits or routines can individuals incorporate into their lives to cultivate a sense of gratitude?
- In what ways can gratitude help individuals overcome feelings of guilt associated with personal growth and ambition?
- How does gratitude influence our perception and awareness of the positive aspects of our lives?
- What role do relationships and community play in fostering a sense of gratitude and support in our lives?
Resources:
Denise's action planner: http://denisewalsh.com/action
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: http://twitter.com/GeorgianBenta
Facebook: http://facebook.com/TheGratitudePodcast/
What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!
Timestamps:
00:35 - 01:48: Introduction of Denise Walsh and her journey balancing career and family.
01:48 - 04:01: Importance of gratitude in navigating personal and professional challenges.
04:01 - 05:51: Overview of the "Dream Life Daily Journal" and its gratitude practices.
05:51 - 07:46: Introduction of the "gratitude game" for a positive start to the day.
07:46 - 11:00: Denise's personal journey of discovering gratitude during tough times.
11:00 - 15:15: Overcoming guilt associated with personal growth through gratitude.
15:15 - 18:50: The natural desire for growth and its relationship with gratitude.
18:50 - 22:16: How gratitude raises emotional states and activates the brain's focus.
22:16 - 24:20: Reflection on self-acceptance versus seeking external validation.
24:20 - 27:36: Importance of self-awareness to reduce comparison and insecurity.
27:36 - 31:43: Gratitude for supportive relationships and community impact.
31:43 - 34:02: Information on Denise's online presence and free resources for listeners.
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