Growing his company to over $250m didn't fill the emptiness he felt inside. A therapy session led him to opening up and finally hunting down his abuser only to discover a broken weak man.
Here are 5 specific things you'll find out:
- How does practicing gratitude help combat negative emotions such as resentment and fear?
- In what ways can gratitude be integrated into daily routines?
- What role does gratitude play in recovery from addiction?
- How can one cultivate a deeper sense of gratitude beyond surface-level appreciation?
- What is the connection between gratitude and personal growth or overcoming challenges?
Resources:
Eli's website: https://eliyahunash.com/
Head to airdoctorpro.com and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value!
Stay in touch on social:
Insta: https://www.instagram.com/thegratitudepodcast/
Twitter: http://twitter.com/GeorgianBenta
Facebook: http://facebook.com/TheGratitudePodcast/
What's your #1 takeaway from this interview? Would love to hear from you in the comments section on Spotify & Youtube!
Timestamps:
- 01:10 - Introduction of Eli Nash and his story
- 03:15 - Eli's perspective on gratitude
- 05:30 - Connecting gratitude with daily routines
- 08:55 - Eli's first experience with gratitude
- 10:18 - The impact of addiction and the journey to recovery
- 12:35 - The importance of gratitude in overcoming addiction
- 15:33 - Finding new things to be grateful for
- 17:41 - The shift in perspective after practicing gratitude
- 20:16 - Overcoming shame and guilt through sharing experiences
- 22:42 - The mission of Mic Drop and giving people a voice
- 25:33 - The process of getting involved with Mic Drop
- 28:12 - Transitioning from victim to victor
- 31:08 - Gratitude for family and personal accomplishments
- 32:37 - Contact information for Eli Nash and Mic Drop
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