April 23, 2025 • 31 mins
The Truth About Your Health
Karel Cast 25-58
A new report says that Linoleic acid can be found in seed oils made of canola, corn, cottonseed, grapeseed, soy, sunflower, safflower and rice and it has been linked to breast cancer. RFK Jr and TikTok are going after seed oils. Why? Are they truly dangerous?
Protein. Eat this much according to influencers, eat that much according to doctors. Plant proteins for longevity, meat protein for early survival. Where should you get your protein?
The fact is we now live in a world with 1000 opinions on what to eat, what not, and what's going to happen to your if you don't do this or that.
So what should you really do for health? That's really simple.
The Karel Cast is heard on all streaming services from Apple Music to iHeart Media, Spotify to Spreaker. The show is Monday through Thursday at 10:30 am Live PST. It can also be seen on TikTok and Instagram.
Karel is a history-making broadcaster and entertainer currently in Las Vegas with his little service girl Ember. The Karel Cast is supported by your donations at patreon.com/reallykarel Please watch, like and subscribe to the videos at youtube.com/reallykarel
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-karel-cast--1368295/support.
Karel Cast 25-58
A new report says that Linoleic acid can be found in seed oils made of canola, corn, cottonseed, grapeseed, soy, sunflower, safflower and rice and it has been linked to breast cancer. RFK Jr and TikTok are going after seed oils. Why? Are they truly dangerous?
Protein. Eat this much according to influencers, eat that much according to doctors. Plant proteins for longevity, meat protein for early survival. Where should you get your protein?
The fact is we now live in a world with 1000 opinions on what to eat, what not, and what's going to happen to your if you don't do this or that.
So what should you really do for health? That's really simple.
The Karel Cast is heard on all streaming services from Apple Music to iHeart Media, Spotify to Spreaker. The show is Monday through Thursday at 10:30 am Live PST. It can also be seen on TikTok and Instagram.
Karel is a history-making broadcaster and entertainer currently in Las Vegas with his little service girl Ember. The Karel Cast is supported by your donations at patreon.com/reallykarel Please watch, like and subscribe to the videos at youtube.com/reallykarel
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-karel-cast--1368295/support.
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