Charley Johnson is a sophomore at Northern High School in Dunkirk, Maryland. She enjoys weightlifting, writing, and sailing while aspiring to pursue an education license from the University of North Carolina at Chapel Hill. Charley wrote her book Shine Light on Mental Fights in hopes of helping struggling teenagers relate to and learn about mental illness, which is becoming more prominent in today's society.
Mental illness is becoming increasingly prevalent in today's society, particularly among young people. What can we do to support them in overcoming these issues?
Body shaming, eating disorders, depression, self-harm, drug abuse, anxiety, fake friendships, social media, family conflicts, heartbreaks, and many other challenges are just some of the issues that young people are facing. According to Charley Johnson, they are not alone in their struggles. She has realized that everyone has some form of problem they are grappling with, but most choose to keep it hidden. This realization led her to write a book about mental health in hopes of helping struggling teenagers relate to and learn about mental illness.
In this episode of The Power of Authority Spotlight, Michelle Prince welcomes Charley Johnson, author of Shine Light on Mental Fights, to discuss how she's helping young people overcome mental issues. Charley shares her journey of writing a book about mental health, the process of writing the book through poetry, and advice for young girls.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.