February 27, 2025 • 64 mins
How to you feel about your Boundaries.. That was talked about with more... Listen Now..!! Engage with #VoiceYourOpinionTNRPSHOW..!!
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (01:00):
My look. Damn right there, that's gonna probably always be around.
You already know them, boy. That the name is they
called Ben's Son the group. I think the song is
called guess what the song? I ain't even pick it
because of the song. It got me, It got me thinking.
I'm like, hey, man, I ain't even pick that because
(01:22):
of the song. But it's called all that. It's called
all that? Uh by Ben Soon? What's going on though?
Welcome back to the Think and Reflect podcast show where
you can voice your opinion use hash tagged Voice your
(01:44):
Opinion tn r P show to engage what you thinking
and reflecting on. And of course you already know it's
your boy Ricky D tuning in every week. I'm gonna
try be here every week. But I got some more
(02:04):
my up my sleeve for y'all. Don't don't use that, man,
but anyhow, I got some up my sleeve, got some
of my sleeves. But you gotta go like TN already
on Instagram. Make sure you like us on Station head.
(02:29):
That's TN already. Yo. Well, we're gonna play music from
artists from Apple Spotify, but we're gonna a daily daily
Think and Reflect. You know I'm gonna just say the
podcast for my weekly topics, but I want to engage
daily with y'all, so you know, just look, you know,
(02:53):
like to follow on Instagram, you know, let me know
if you're on Apple or Spotify, so I could throw
you on my playlist. I just got some basic playlists
right now. But you know, as the show goes on,
you know, you try to do your best, you're gonna
end up doing better. But while you had to make
(03:16):
sure you go grab a cup of that or a
whole bag of that brew you for your coffee Lincoln Bio.
But you already know were thinking and reflect and thought
provoking life lessons we're gonna talk about. You better know that.
Of course, the new segment, well it's really just some
(03:40):
fun facts, but you better know that. At the same time,
what's been going on though, Man, I had a little
moment this morning from coming to drop my dart off
at school. Man, God got behind me. You know, it's
(04:00):
it's school hours or whatever. So I didn't got a
few tickets lately. So I've been really just you know,
trying to make sure make sure you know, I don't
get no more of them tickets. I don't like them. Tickets.
I don't know what's wrong with them. But if they
like them tickets, something is wrong with them. That's all
(04:23):
I can tell you. Something wrong with him. But he hey,
oh boy, pull over. Yeah that echo. Look I've been
in the middle of talking to y'all. Playing with the boarder. Yeah,
but old boys say, he say you, he say you
(04:44):
all driving on slow? I say, man, he tripping them
tickets be like a buck fitty. I ain't got time
for that. Then they just and then the one part
of bottom of them that make them the worst sense
(05:05):
that they just come out and know where you be like, man,
we h but my new tool and let me know
when I'm cruising. Hey, there's light coming up, you know.
But hey, all we're doing is thinking. If you don't
(05:27):
get up and think about it, you can't reflect on it,
so you can't get better, you know. Like I'll say, though,
you might got your routine, but everybody ain't got the routine.
So if you can help them, man, help We need
some We need some sincerity, some general some genuine affection
and caring concern. We're gonna call it Karen concerned because
(05:47):
some people might take affection the wrong way. Yeah, like that, y'all,
But you already know I like to start the show
off with the quote of the day. You know, since
we're gonna I ain't even tell y'all what the show
is gonna be about. But if y'all been following and
(06:09):
liking on social media, download the spreaker app from iHeartRadio
so you can get the audio version every Thursday at
two pm that thin can reflect podcast show with your
boy Ricky d. Yeah. We live on YouTube and twitch
right now. Let me see what Twitch's doing. Oh, let
(06:36):
me see what that twitch they be twitch? Excuse me? Right?
(07:01):
And the mi my mic sounds nice? Okay, a twitt
(07:22):
top yet don't stop. You gotta be you gotta got
you gotta have some of this or your or you
was around your parents. You know what I was just calling.
I was, that's a little adulter, you gotta I used
to be like many hey, that's one of the music.
When used to be like, but when you listen to
all the music, though, you be like, and now that
(07:45):
you're a little in an age, then you be like,
hey man, they were saying some yeah they was, they was,
but you know what it was really all? But it
was more love making though, but theysed to just get
(08:07):
freaky though on the love making. K mm hmm, y'all
(08:33):
gotta give me a second of y'all. For the people
that's listening to this audio, I'm pausing. That's why you
should go like and subscribe on YouTube or twitch at
t n r tv on YouTube and then tn r
TV on Twitch. Then you could be tuning in live
(08:54):
where you could you know, getting notifications for new videos.
We only go live on Twitch, but you can always
watch the video later on YouTube. And I'm always you know,
like to subscribe, follow rather on new on Instagram, Facebook,
(09:14):
Think and Reflect podcasts show. But yeah, the quote, the
quote I'm gonna hit y'all with. Since we're talking about
building healthy boundaries and personal relationships, y'all probably like, but
if you're paying attention, if you're in tuning in live,
(09:35):
the titles up there building your healthy Boundaries and Personal Relationships,
Episode New, Episode February twenty seventh, twenty twenty five, with
your Boy. When it's all said and done, When it's
all said and done, we're just gonna it's just all
(09:56):
about the being together for one one purpose, the foundation. Yeah,
but the quote of the day is you define your life.
Don't let other people write your script, because ain't nobody
(10:22):
wrote this. I'm putting this together. That was all girl,
Oprah winfree. That was oh Oprah, you know. But y'all
know Oprah was caught up in that Loos scandal. It's
still going on from what I know, so it ain't
over til the fact, lady sing literally literally literally oh yeah,
(10:58):
but that little event. Look, don't define you define your life.
Look that situation, that situation. I was there and I
was basically what happened. Yeah, that was that was basically
what happened. Shots was fired, Shots was fired. Make sure
(11:36):
that's what'm saying. Shots was fired? Okay, I just yeah,
I just had to make sure shot because they I slip.
I slipped last week and forgot to hit the mic.
(11:58):
But I forgot to hit the mic. But but anyhow,
oh boy, he's study I pull up on him. So
I gotta stop doing that too, though, because they do
be out here. They don't knunckle level. But hey, hey,
he I like the way. Feel like I got my
(12:19):
card pulled to a little bit. But you know, I'm hey,
that's just to see my thinking. Man, I had to
I stopped instead of react. Almost reacted though, But oh boy,
I just say I say here. But anyhow, we coming
down in school hours. Let me get back to the
part that I need to tell you for y'all feel like,
(12:40):
oh but anyhow, Oh boy, it's like school hours. I'm
I'm cruising. I'm really cruising, like I'm doing about twenty
five at the most. I'm just trying to hit twenty
five because on this strip redge Row, if you you
(13:00):
know Ridge Road, all the whole Ridge Road, I don't
care what part. It's a few little parts that you
could do about thirty five, but when you get to
the country part of Ridge Road, it's like forty five fifty.
But anyhow, the part I was on cause I'm trying
to get to the even the freeway. Man, old boy
(13:26):
hit the horn. I'm sorry, he all blowing the horn
all crazy. I pull up, so I really slowed up
hitting the corner like man like old man status, like
I was about ninety five a hundred trying to hit
the corner. So anyhow, he really saw he take off
here in his church, So I'm like, oh, he think
(13:47):
I about see I'll be hey, I'm fried man. I
was a hot head too. It once upon a time.
But then old boy say, I pull up on him.
My say, man, is you all ain't today? You like
it's you having a bad day? He said yeah, I say, man,
(14:08):
I'll have pulled up so I'm tired of you know, like, wait,
hey dude. So he got me though. I just went
on it because I was thinking about the everything, the
end result. I'm like, I almost got myself caught up
in a month for somebody blowing a horn. It could
(14:29):
have been anything. And look, you know what, really what really?
I thought he wanted to square up For a minute.
I was on the squaring up for sure, but then
he was like, he was like, I'm worthy of that.
Oh you know, I say, oh no, I ain't. Hey,
I say, not to day, not to day. I was like, man,
(14:54):
I thought he I said, we could have threw a
couple of jabs or something because it was just me
and him. But what he got to talk about that,
I say, oh, man, I forgot what the generation. I mean,
everybody ain't raising him. Just once upon a time you
could have pulled over again through you and if somebody
could have threw a fair one on the side street
(15:14):
literally when my error. Like I'm talking about enemies too,
because I didnet caught, so I ain't never actually I
done had my scuffles, but I'm talking about I didn't
witness like two foes on the cut like they like,
ain't forget all the other stuff. Let's gout, you know
what I'm saying. But hey, because all you can do
(15:37):
see and see when you fight, man, you can you
can walk. It's a walk away because most people ain't
gonna try to beat you to you then unless he crazy,
but you might do it. But you know, people usually
I don't know when it's somebody in and around, somebody
might go there. But like boundaries, man, in all relationships,
(16:00):
this is important because them the people that you are
around regularly, so you know, you want to make sure
y'all got them bobleies together so it don't come to
a moment like how I had earlier today. But that's
like Oprah say, you define your life. Don't let other
people write the script. And old boy almost wrote the script.
(16:23):
But I was ready to give you some because I
just man, I need a punching bag sometimes. But yeah, man,
you are hey, you can voice your opinion when has
tagged voice your opinion t RP show. Yeah it's your Boy, Ricky.
(16:46):
D You Think and Reflect podcast show where you can
voice your opinion text for four oh nine nine nine
nine five eight five leave yours. I might just reach
back out to you, but let me know what you're
thinking and reflecting about, because today we talking about building
(17:08):
healthy boundaries and personal relationships. Yeah, but I had to
get away from old boy, and I I wasn't trying
it all started it really See, I'm gonna go back
to what really made me make sense because I knew
I wasn't trying to get no free ticket. I don't
care what it is and who got what and who they.
(17:28):
I don't want to just be paying tickets shout out
rock Start because they once that rock Starts started kicking
and I'm only on like half of it, I'll be
going because I was kind of like, oh, because I
had to do a lot such and such, but just
(17:49):
to think and reflect podcasts. So with your Boy Ricky Dean,
we talking about build healthy boundaries and personal but see,
I keep really I don't really want to say personal
because you need to have boundaries period, but like personal
relationships is important because them that means that you're them
(18:10):
people that you're around recordly. So yeah, and I'm kind
of feeling good because I had a little discussion I
done came across my energy like other than oh boy,
I've been really encountering like good energy even like through
the internet, like some somewhat important people. W I think
they're important any y'all. You know they when we got understanding,
(18:35):
you know what I'm saying, So let's keep it flowing,
you know, Like I was telling I was I was
with the older guy. I think how old Bill said
he was. Bill was like, and he's some he was old,
but he was still like working and he was like yeah.
I'm like, man, yeah, you just gotta keep going. And
(18:57):
that's all we can do is just keep going until
we can ain't gonna no more. And then the process
in the process of hopefully you're evolving in some type
of way, like it ain't always gonna be the same
way for everyone, but least you're progressing, Like I just
(19:17):
you know, like how they say themotion you can be moving,
but are you progressing? That be the whole thing, and
sometimes progress it be in different areas, but that's the way.
Who what when wearing wild life because when we get
to who what when wearing why, then we you know,
(19:39):
that's like I always say, everything happened for a reason,
it's just finding out why, like because everything has a message,
you know life. We all are energies just making things happen.
And like I always tell my children, based off of
the society you live in, it is how you kind
(20:01):
of what contribute to it to make it. And I
was just telling them, hey, you gotta work for what
you want, but have ownership mentality even though your situation
might not be But if you have that mentality, then
you think bigger and you're not gonna stay Like some
(20:26):
people said, oh you know, because everybody come from different avenues.
But even if you kind of like generational wealth, you
still gotta have that mentality to where where you wanna grow,
(20:47):
continue to grow because if some people, some people will
probably mess up the family name, you know, cause it's
an example, a real big example. If you ever watched
the movie w Yeah, they probably still above the normals
(21:11):
when it come to like structure and familiarity because the
society we live in was built by them families, So
of course they gonna always have some stability, but you
gotta think ownership that created. That's you know, you can't
(21:32):
just have That's like I Trump changing stuff. I always say.
I say, man, yeah the government cool, like that stepping
stone material, But man, you can't be like life. Oh
I'm gonna live like no, I ain't ain't funny man.
But a lot of people got caught up in that,
like man's brain set what I like to say. But yeah, man,
(22:00):
building healthy boundaries and personal relation all relationships because business
you need your business associates, you need to let them
know how you are. Well, that's still personal. But now
now that I just reflected, I really get what I
mean by this now because them boundaries, them boundaries become personal.
(22:30):
So now they become habita. So it's just something that
you're like, okay, instituted to your way of living, like
your personality. You know, how you view things, how you
expect people to you know, because you can't control nobody,
(22:53):
but you can't tell them how you want to be.
You know, how you expect to be. You don't expect
I'm from nobody, but what you expect for yourself basically,
So we just gonna settle it with that. But yeah, man,
let me know how you feel about personal boundaries, because
(23:14):
Oprah said, don't define your life. Don't you define your life? Rather,
don't let nobody else write the script, and them boundaries
will prevent that. That's why I got that quote. They're
them boundaries, Them boundaries. Yeah yeah yeah, them boundaries. Yeah yeah,
(23:54):
them boundaries. I'm still ting y'all.
Speaker 2 (23:59):
Probably what hey hey when you a hey?
Speaker 1 (24:15):
Yeah, but you know what been going on? What's all? No?
Whatn't been going It's always some crap going on. But
guess what this goofy did? I say that, man, guess
what this goofy woman did? See I knew something went
away that I had saved. It's cool, I think I
might because the but any houses the female weird though?
(24:49):
See the lock, don't. I feel I should have wrote
down the information. But oh that because I can't find
the story. But anyhow, woman, I might just look it
up for you. The woman locked her dude in the
and in the storage unit for four days? What is
(25:11):
wrong with people? Man? What is wrong with people? Let
me see all my view? Look, yeah, she locked her
dude up for full day. Hey, I wonder if she
was feeding me like he was just in there starving. Yeah,
(25:51):
I ain't really no fire fast type of yu. And
you know who type fast on my auntie? That's who you.
That's who really used to my auntie. Lane boy. She's
just be like I just be like. Dang a sit.
(26:14):
Older Caucasian woman accused the locking boyfriend. She's from North Carolina.
Oh they damn they charging her for attempted murder. Ooh no,
full water. She's fifty two. Damn. They got her for kidnapped,
(26:42):
kidnapping and attempted murder charges. Damn. I wonder how they
found it. Let me see, man, this dude, shit, what shit?
(27:12):
Why how you find his phone? He said he lost
his phone. He said he lost his phone. Man, He
said he was in the unit forty three and his
phone was about to die. One here asking he said,
like that, this can't be man, this can't be real.
(27:38):
That hey man, that's wild. But you know what's crazy.
I don't usually like to talk about death, man, But
old girl who who old enough? She plays she did
the she did the I just remember as Buffy the Vampire.
(27:59):
But she she passed away. She was only thirty nine. Though,
Is that two Puffy man part of this song? Cause
that girl was older than me. She must have played
in the movies cause thirty nine. But that was yesterday's news. Anyway,
(28:20):
let me see what's going on today, because that that
locking the stories. That's just some weird That was weird.
That was weird. But one thing that they have been
(28:43):
going on that I've been peeping, they they ain't fucking
with Puff like I think his lawyer left him. Somebody
lawyer don't want to mess with him Puff Mife just
gonna don't get this pleat deal together. Man, Just give
(29:05):
me the plete deal man, then our following appeal. That way,
it don't look so bad. Man, Just gonna give me
my plete deal. Because you get a plete deal, they
probably gonna give you like ten. You gonna do like
seven or whatever, unless you it's some other stuff involved
(29:27):
that you might like because we older, Puff older than
me and I'm up there on my damn. But you
know that they like they say, Wilow been talking about
that five ten year thing. Man. Yeah that's cool, yeah,
you know, but that's that's good. That's good for anybody though,
because as long as you never know, not how long
(29:49):
you're gonna live, so you gotta think five ten years
that's livable. But man, you don't get the time back. Basically,
that's what he needs to say. That's what I say.
You don't get the time back. You know you don't
get the time back. And old boy Tony buzzby Day, Yeah,
(30:24):
his ass. Now he's puff I mean jay Z something
puffing him, doing something to him two though, but he
he can't even file license in New York. Yeah, boy,
you was booking wrong, but with the wrong one. The
(30:48):
thing can reflect podcasts as a dynamic and engaging platform
where everyone's voice is heard with a riot range and topics.
You can expect to be challenged, inspired, and entertained with
every episode. Make sure your voice your opinion and listen
to us on Speaker by iHeart Radio. Yeah, make sure
(31:12):
you download that Speaker app on most app Google downloads
and what's the other one called app stores? Google app Store,
Apple app Store Android the Spreaker. Make sure you download
(31:34):
and listen to them audio save share like follow t
n RP Show with your boy Ricky d excuse that
rock star be kicking in? Yeah, it ain't really much
(31:56):
been going on, man, But that's why I say I'm
an That's why I'm gonna just start dedicating the episode
to the topic of the week. You know, keep it
short and sweet, and y'all could just like follow T
and R radio on station head. Make sure you download
(32:19):
the app. And if you got music, if you're an
artist a point or on poet, uh pot, whatever you do.
If you own either of them platforms, reach out to
tn R Radio and let us know so we could
(32:40):
throw you on the playlist. Yeah with your boy Ricky
did that way we can communicate daily. I ain't really
schedule no times, but that's why you should just go
on and download the app and like so you can
get the notifications. Yeah, but I'm about I'm gonna just
start dedicating Why are we so ex loose? Like it's
(33:09):
just like everything is crystal clear. I ain't nothing wrong
with that, but you know I want that muffled. Is
that Is that it? Right? I think that's it right there? Yeah,
them some current events though, you know, I ain't much happening,
(33:31):
but if you need to voice your opinion, you use
the hashtag tn R piece show. I forgot to make it.
I supposed to have my little intro for the for
the sports corner, hey see, but it really don't even
matter no more. I'm gonna just be hollering at y'all.
(33:53):
Just make sure you like and subscribe Stationed Head tn
R Radio. But it have been some you know what,
I might keep them. I'm think about it, y'all. Let
me know, man, send me DM, DM me and let
(34:14):
me know how should I keep the show the way
it is or should I just focus on the topic
of the week. But if you didn't know, man, it's
that time. Man, it's almost NFL off season. If I
ever told, if you know me, I like with Madden
(34:34):
and stuff. When I was younger, I used to play
mad I used to like the off season like I
wanted to do the GM pick the players, make sure
the contract, the salary cap fit like, they make sure
you can get away with it, and it ain't as
complicated as it would be if it was the real deal.
(34:59):
But you know, I put the team together and then
just let them do what they do, and I'll be like, Okay,
sometimes I play with them just to see how it
work if I was playing with them. But it's that time, man,
(35:23):
it's I can see this, this be the cause and
be like, oh, that's like even with the basketball season
now at the trade deadline. That's that's when you really
start watching the NBA. But you know them and by
we I'm speaking on the NBA. Calves, boy them Calves,
(35:45):
the Calves real man. I ain't they It's hard to
see them, you know because I ain't seen it like
a unit when I was when I seen Mark priceing them,
they was like a team. They weren't just like one
big start. They was a team, so that I you know,
they was a team. That's like even the Brons back
in the day. They was a team like they played that.
(36:07):
It wasn't really no star. It was a team. But
this is a team they can have a start because
they got four, five, six players that could be a
star on another team. But they paid the main on
was good. Everybody happy right now and that team gonna
(36:30):
be together for like two more three more years solid,
like everybody is on contra. They gotta probably get Jerome
a new contract. Hopefully he stick around because you know
his value is up a little tide. Jerome, you know,
you know, all it takes that one game that season
and something is money in the pocket, money in the bank.
(36:56):
But it's also what we're talking about money. It's tax season.
I ain't, you know, the way I the way I live.
I gotta hope I don't have to pay text so
I'll be trying to find deductions, deduction, deduction. Yeah, man,
(37:18):
I'll just be kicking with y'all having fun though, But
this the thing can reflect. Podcasts on today's show is
based on building healthy boundaries in a personal relationship and
personal relationships. While I was on, while I'm talking back,
I want to talk football though. I'm gonna talk football
(37:38):
with y'all for a minute because you know, as you
can see, I'm gonna I'm I'm gonna see I'm gonna
really this is who I am. But that you know
you got, it's the highs. You gotta please the highs.
You gotta be dedicated to always where it is right
here because this this is not really pleasant for the eyes.
(38:01):
It's good for a season for that season, but like, yeah,
but anyhow, man, they don't know. I see, I see
a big I could see a depending on the quarterback situation, man,
And they said, it's a game of running backs. Man,
(38:26):
whatever whatever go down with Miles Garrett. Because Miles Garrett
want to get traded. You know, they ain't got to.
But he won't to. But if they depending on that quarterback,
Like if I think any any situation to work, like
as long as they get it, if they get a
(38:47):
young rookie and they put him in there, they gotta
go spend try to fix that. Get some the line
really cool. Hopefully Joe p Tonio stayed a couple more years.
We need you for a couple more years, Joe man
just sticking round and help the young guy out. Man,
we don't need you. Did Miles go? That's Miles. You
ain't want to go? You you know you. We ain't
(39:11):
saying that you don't want to ring because we're gonna
We're about to get this ring. Joe, I don't know.
But see I ain't in the office, so I don't
know if they just trying to make a profit or
they really trying to win. They starting to question the
fan base. The fan base is getting They were getting worried.
(39:32):
You get worried, man. But yeah, Diana Tarassi she retired.
She like one of the one of the mid level names.
She was the big name before the Caitlin girl. But
I'm still ryl schwoozz. Tina Thompson, Oh what was the
other girl? Name man. They used to be the Commons,
(39:55):
but a lot of people don't know. I think Don
Stalley played, did Don Stately play for the rock Urse.
We're about to get the rockers back, so we about
to have the females too again. But I think that's
gonna start to like twenty eight. But you be for
you know it, it'll be two thousand around this. Hey man.
(40:18):
When you be a kid, you be like man, you
be just thinking life. You're gonna live forever. You gonna
but I'm gonna live forever. I hope you want to
make your life set up to where people not that
you're trying to be remembered, but you're doing things that
you are remembered by that leave a good leg see,
because people can always remember you by something. But hopefully
(40:41):
it's something you know. And I've been I know, I've
been telling you all about my book, but it's so easy.
It's basically written, Messing with this news and this new
technology is special and you gotta you gotta appreciate it.
(41:03):
You gotta appreciate it. It's a boy. What you do
on the Think and Reflect podcast show, don't forget to
grab your back of that brew. You for your coffee
Whole Beans and ground makes you go to the I
G pass. Click the link in the bio Gourmet Coffee
(41:26):
bitter Root, dark French Roast brew. You for your man,
y'all ain't talking about man? Let me check. Oh I
(41:47):
forgot this one. This phone is the connection. So I
never really knew how to use this far. I needed
(42:16):
to sit there and play with it for a minute because,
uh yeah, but man, I had a little back. It
was it was a it was a productive back and forth.
It was short and sweet too. I was on the
(42:39):
same page, you know, but like we can't you know
what they were saying, like just not the skip all
the way because I'm really into sports man. But I'm
jumping back to the little topic one I started talking
earlier the day before, I mean in the show, and
I was telling you all about I, you know, I
(43:02):
encounter with somebody. I feel its important because they give
out good information. They got some good stuff for you too.
I never knew how to say the person's name. I
think it's Acre don Acredam. I never knew. I never
knew how to say her man. But it's a quadan
(43:29):
drum akadnom run none drum a K A n U
N D r U M. She she she got a
lot of stuff for you. Boy. If you're trying to
go into the mindset, the brain set of ownership, and
you need to get started, especially with the digital world.
(43:52):
That's his sister. She got some information for you, and
I can help you build your services that needed design, marketing, presented, presenting. Yeah,
but Diane Tarassi about to retire, the Cavs on top,
(44:13):
the combine is on his way, and major League Baseball
is in spring training. Sports are in the air. That's
why I keep telling my boy, man, we need to
get a sports show. Speaking my guy, mister twenty four seven,
mister spelled out, excuse holiday of the day, My dude.
(44:42):
He probably saw it because the last time I said,
I'm gonna call you right back, that was I'm gonna
hit my guy though. Man, that's my boy. We we
we go way back kindergarten. That's my guy. We we
like brothers. But yeah, you already know I'm gonna hit
(45:02):
you all with some of them holidays. The other day.
Before we get up out of here and get to
talking about I'm gonna go in a little bit on healthy,
healthy boundaries and personal relationships. Yeah, so of course Ramadam
(45:26):
about to start. If you in the Islamic community, I'm
more nationality. I'm not religious, so you know, I don't
really you know, if you know what you know? They
I'm spiritual, dy I'm religious. I'm more like believe. I'm
(45:50):
an energy. You know what I'm saying. My mind be
over here somewhere, so I'm always I'm thinking. Reflect they
think and Reflect podcast show with your Boy. But yeah,
it's American Heart Month. Why I I didn't even know that.
I would have I would have mentioned that on the
(46:11):
first show because that's an important part of that's the
most important part of the body. When I'm talking about
an important part, that's the most important part of the heart.
So we gotta feed the heart we got. That's that's
what keep us doing. Man. Like, That's why they say
move because every time I start feeling weird, guess what
I do. I start pumping Like it's like you gotta
(46:33):
pump it, you gotta I see why they say work out.
Then the Little Apple watched. They try to say it's
bad for you, but yeah, it's pros and cons to everything.
So you waigh the pros and the cons but it'd
be telling you to stand up. It be letting you
know you moved enough for the day. Like I just
my doctor just told me I need to because I
(46:53):
ain't never expect to be the size I'm a I'm
a healthy dude I used to be, like, I ain't
never gonna be two hundred. But you know, I still
buy me I ain't always been in shape. The way
that got on me. Don't look gross. I know, hey man,
(47:14):
it might it could be way better though, but it
ain't gross. Hey, But yeah, man, he say thirty minutes,
My doctor said thirty minutes a day at least of
some type of cardio thirty minutes five days a week,
rather five days at least five days out of every
seven day week. See that's you See that's if you
(47:35):
ever listen to a show, you'd have probably heard me
talk about time and how you use it, Like that's
the tool of how to use it. How they they
make it easier or more simple to create routines because
routine is still important in life, because that's all routine
is consistency, You know what I'm saying, And that's part
(48:00):
of personal relationship with the boundaries. You know what I'm
saying that to obtain consistency with someone, y'all need to
create some boundaries, some understanding. And that's basically all boundaries
are understandings like Okay, I'm gonna I get you like this.
What you prefer is how you perceive to be, this,
(48:21):
how you want to be, you know, approach to YadA, YadA, YadA. Yeah.
But it's also National Chilly Day. It's cold and wet
up here in northeast Ohio, Cleveland. I ain't gonna tell
you exactly where I'm at, but I always just say Cleveland.
(48:41):
There's also no brainer day. That's my cut. Let me
see if I can pull that up real quick. I
never used the I never used the phone. See, I'm
(49:01):
always trying to m m man. After YouTube, that's the
first app they tell you to get. That's how you
(49:22):
know this phone just be shipped here. I actually this
was actually I bought that phone for my well she
got she got an upbraid. She might get that because
she ain't been excelling. It's my baby girl, lot that
put her out there, but she ain't been doing her best.
(49:46):
I say, you know, I can cut that. You can
have your phone, but I'm gonna hit that date up.
You ain't gonna be kicking that phone, gonna be born. Hey,
sometimes you got to do what you gotta do. But
make sure you're gonna get you a back of that
brew you for your coffee, gourmet bitter root. If you
(50:13):
don't know what bitter root is, it was, it's it's
it's It's still considered a delicacy in certain areas of
the world, but at one point it was a delicacy everywhere,
so it's it's rare. It's nice dark rings. Like if
you like like a waker or our opener, you need
(50:38):
some of that brew you for your coffee. But it's
no brainer day. But guess guess what else? I mean man,
and I did I do any no, But you know
what for you fasten heads out there, it's retro day,
So pull out your retros. Well that's what we used
(51:01):
to call it, like the Jordans and stuff. When I
was younger, we used to be like the retro Jays.
Now y'all just be like the jordan Ones and the
Fords and then, but the older ones we used to
call him the retros. No brainer day. Oh yeah, let
(51:29):
me pull that up. I wanted y'all to know what
because No Brainer Day. Oh yeah, I was s about
to pull up the song. That's what I was doing that,
y'all know that because justin my boy man, I think
(51:51):
Quavo on the song. I think DJ Calid. DJ Calid
(52:15):
might be the let me let me look up, well
no Brainer Day. Let's just cop on, okay, no Brainer Day.
(52:50):
No Brainer Day is celebrating annually on February twenty seven.
Adrian Cooper Smith Suits Cooper Smith is the leads to
have founded the holiday in the US to encourage people
to keep things simple and resolved situations calmly without stress.
(53:11):
And I was on some no Brainer this morning. I
almost fell off though, because I really was kind of
I was really serious, like, man, as you all right?
You tripping like he was wilding out too. And he
(53:38):
was wilding out. I said, man, what's going on? I said,
are you all right? He was tripping by and he
(54:15):
was like, he was like, man, I'm a I'm a
certified golden glub. I say, I'm a certified man. I
be relapsing sometimes I don't be really meaning to man,
but some people, boy, you be like, hey, man, I
(54:38):
ain't trying to do all that. Oh that boy, what's
ain't got a new song? What the motherfucker search check?
(55:01):
What introducing Gemini in Google Docs? Oh that sounds good?
You hear that? Oh that sounds Oh yeah that that's
actually a DJ Cavin song. Think yeah this, friends, you're
(55:27):
also sharing a bathroom and a mirror and a tiny
hair dryer. Get an Airbnb and get more space. Get
you an Airbnb free promo is to be that cut
(55:49):
another tray, Charlie you sing God of the crowd. Yeah,
but the no brainer gave today for you all to do,
to do all those no brainer techag and activities, no
brainer today. The terrific mind it to take it easy
(56:15):
and not fret too much when the situation gets difficult
to handle. With some patience, the solution to any problem
can appear to be within reach and easy to undertake.
If a project requires thinking, study, or analysis of any kind,
then it is not a chore to do today. That
(56:39):
for another day. It's a no brainer. So you know
what With that, I'm gonna jump to this segment real
quick because I don't want you all to it's a
no brainer, dame, Okay, So I'm gonna get back to
the No Brainer, the song We're gonna finish up with
the No Brainer. But yeah, it's it's you know, I
(57:03):
guess you ain't got to think. But man, when you
get a chance, don't forget man, build them healthy relationships
and personal and boundaries rather than healthy boundaries. You know.
Like look man, like that's not almost like I was
saying last week, that's almost Hey, look man, I ain't
really you know, like just understanding, man, we just need
(57:26):
that understanding because that's almost like for example, like when
I was selling clothes, I still got clothes for sale,
but I prefer for people to go to the website,
you know. And even if you catch me in traffic, man,
and don't ask me what can you get it for?
You ask me how much? That's what i'm That's what i'm.
(57:50):
That's a boundary. Like that's the furthest Like like if
you go in the store, you you don't hear it.
You don't say how much can I get it for? You?
Just ask them how much is it? You know what
I'm saying. Let them offer to make you a deal.
Don't you make the deal for somebody else product Like man,
(58:12):
you know, so that's like that's like building respect for
yourself when you start letting people know. You know what
I'm saying too. But the goal is to do it
to where they get it without it seeming like it's
some type of you know, without it being a problem.
(58:32):
But today's a no brainer day, so you know, we
can just remember I said that. But before I really
get up out of here, I gotta hit you all
with the trip ya. You better know that. You better
know that. But did you know before it's frostbite. It's
called frost nip. I just, hey, that was goofy to
(58:58):
me though I had something. But you hey, man, it's
called frost nip. But you know, the cold season is
on its way. It's wet around here now in the forties.
You know, we probably get some more cold days, but
it's it's more it's closer to the warmer days. And
with that, man, you know, I got some final thoughts
for y'all. But man, it's really a no brainer day.
(59:20):
So I'm gonna keep it to my mind and y'all
just create them boundaries, man, make sure you create them boundaries,
but you know, healthy, make sure they healthy. Don't be
aggressive and gangstay and want to make somebody feel offended.
You know what I'm saying, because you gotta sometimes think
(59:41):
about how you want to be treated. You know, it's
how you treat people, you know. But don't forget to
go like and subscribe or follow t and AL Radio.
Click the link in the Bible show you can light
Tea and Think and Reflect Radio on station here, and
that's where it's coming soon. That's where I'm gonna be daily.
(01:00:03):
And then I'm gonna just flip, like really lock in
on the topic for the podcast, you know, interview that's today.
I'm gonna do the interview or whatever if I have interviews,
So if you're not available on it, you know, I'll
fix it. And then I'll just throw the audio mixing
in there with the show. So yeah, man, it's your
(01:00:25):
boy Ricky D checking in. Don't forget the download the
Streaker app from our Heart radio like a subscribe Think
and Reflect podcast show me on YouTube at t n
R TV. Because guess what y'all like? What y'all like? What?
(01:00:56):
Cause I don't even know, bro, man, I get away
from they always wanted to play these apps. Man, they
gonna Hey, I'm about to find out which companies don't
like each other. Because somebody's gonna get blocked on one
of these apps. F Oh yeah we on Facebook, Facebook,
(01:01:27):
my favorite one that come to when it comes to
social media. Yeah, we creating new boundaries. Make sure you
get the Spreaker app. It's as long as thank the
(01:02:01):
Good sells another one. Chilling you said, God of the Crows.
Speaker 3 (01:02:09):
Manby gets some no brain, ain't.
Speaker 1 (01:02:13):
Maybe for real? May eats a no brain. He gets
a man no hard and wat your suns one night
and change a whole lot ud fuck jobs up.
Speaker 3 (01:02:23):
Baby gets a no.
Speaker 1 (01:02:24):
Brain and put him up and with me put him
(01:02:46):
Mama tones you don't talk to.
Speaker 3 (01:02:47):
Strangers from mama.
Speaker 1 (01:02:50):
But when you rise and then come, you can't explain
and scoot school, school, school what.
Speaker 3 (01:02:55):
You've been waiting on this whole time.
Speaker 1 (01:02:57):
I'm glad you got to your heart. And I ain't
talking about physically. I was talking about. She looked at you,
look like she lasked you.
Speaker 3 (01:03:06):
Look at you, look at you, look at you, last,
look at you, look at you, look at a dancing
look at her, she look at I took her to
the Magic.
Speaker 1 (01:03:15):
Proud. Maby gets a no brain.
Speaker 3 (01:03:17):
It ain't the hard and shoes him made for reals
I mean, it's a no brain.
Speaker 1 (01:03:21):
He got a mad lose, go hard and watch your
sign rise one night to change your whole eye.
Speaker 3 (01:03:28):
If I'm drop top, heaby gets a no brain and
put him up.
Speaker 1 (01:03:31):
If you're with me, yeah, and don't love rich.
Speaker 3 (01:03:52):
I ain't got no change, not on the list. I
ain't got no name. But we in there bits, Miss,
I'm not don name, and I keep it being franklin.
I'm not don't change even messy messy.
Speaker 1 (01:04:03):
I didn't want you and your bet.
Speaker 3 (01:04:04):
I know that that's about whenever you text me, you
want the majoy and he don't want to test me.
Speaker 1 (01:04:11):
Choosing his squard.
Speaker 3 (01:04:12):
She's trying to be dreamy justin Quay in the saw,
she told me that she learned that I'll make music
with guard.
Speaker 1 (01:04:17):
I told her, oh, well, no, that is that the blood.
Speaker 3 (01:04:19):
He's like god the it's a no brain and it
ain't the heart and shoes.
Speaker 1 (01:04:24):
Pim me be for real. It's a no brain and
you gets a lose, so hard and watch your sign
one not to change his home und
My look. Damn right there, that's gonna probably always be around.
You already know them, boy. That the name is they
called Ben's Son the group. I think the song is
called guess what the song? I ain't even pick it
because of the song. It got me, It got me thinking.
I'm like, hey, man, I ain't even pick that because
(01:22):
of the song. But it's called all that. It's called
all that? Uh by Ben Soon? What's going on though?
Welcome back to the Think and Reflect podcast show where
you can voice your opinion use hash tagged Voice your
(01:44):
Opinion tn r P show to engage what you thinking
and reflecting on. And of course you already know it's
your boy Ricky D tuning in every week. I'm gonna
try be here every week. But I got some more
(02:04):
my up my sleeve for y'all. Don't don't use that, man,
but anyhow, I got some up my sleeve, got some
of my sleeves. But you gotta go like TN already
on Instagram. Make sure you like us on Station head.
(02:29):
That's TN already. Yo. Well, we're gonna play music from
artists from Apple Spotify, but we're gonna a daily daily
Think and Reflect. You know I'm gonna just say the
podcast for my weekly topics, but I want to engage
daily with y'all, so you know, just look, you know,
(02:53):
like to follow on Instagram, you know, let me know
if you're on Apple or Spotify, so I could throw
you on my playlist. I just got some basic playlists
right now. But you know, as the show goes on,
you know, you try to do your best, you're gonna
end up doing better. But while you had to make
(03:16):
sure you go grab a cup of that or a
whole bag of that brew you for your coffee Lincoln Bio.
But you already know were thinking and reflect and thought
provoking life lessons we're gonna talk about. You better know that.
Of course, the new segment, well it's really just some
(03:40):
fun facts, but you better know that. At the same time,
what's been going on though, Man, I had a little
moment this morning from coming to drop my dart off
at school. Man, God got behind me. You know, it's
(04:00):
it's school hours or whatever. So I didn't got a
few tickets lately. So I've been really just you know,
trying to make sure make sure you know, I don't
get no more of them tickets. I don't like them. Tickets.
I don't know what's wrong with them. But if they
like them tickets, something is wrong with them. That's all
(04:23):
I can tell you. Something wrong with him. But he hey,
oh boy, pull over. Yeah that echo. Look I've been
in the middle of talking to y'all. Playing with the boarder. Yeah,
but old boys say, he say you, he say you
(04:44):
all driving on slow? I say, man, he tripping them
tickets be like a buck fitty. I ain't got time
for that. Then they just and then the one part
of bottom of them that make them the worst sense
(05:05):
that they just come out and know where you be like, man,
we h but my new tool and let me know
when I'm cruising. Hey, there's light coming up, you know.
But hey, all we're doing is thinking. If you don't
(05:27):
get up and think about it, you can't reflect on it,
so you can't get better, you know. Like I'll say, though,
you might got your routine, but everybody ain't got the routine.
So if you can help them, man, help We need
some We need some sincerity, some general some genuine affection
and caring concern. We're gonna call it Karen concerned because
(05:47):
some people might take affection the wrong way. Yeah, like that, y'all,
But you already know I like to start the show
off with the quote of the day. You know, since
we're gonna I ain't even tell y'all what the show
is gonna be about. But if y'all been following and
(06:09):
liking on social media, download the spreaker app from iHeartRadio
so you can get the audio version every Thursday at
two pm that thin can reflect podcast show with your
boy Ricky d. Yeah. We live on YouTube and twitch
right now. Let me see what Twitch's doing. Oh, let
(06:36):
me see what that twitch they be twitch? Excuse me? Right?
(07:01):
And the mi my mic sounds nice? Okay, a twitt
(07:22):
top yet don't stop. You gotta be you gotta got
you gotta have some of this or your or you
was around your parents. You know what I was just calling.
I was, that's a little adulter, you gotta I used
to be like many hey, that's one of the music.
When used to be like, but when you listen to
all the music, though, you be like, and now that
(07:45):
you're a little in an age, then you be like,
hey man, they were saying some yeah they was, they was,
but you know what it was really all? But it
was more love making though, but theysed to just get
(08:07):
freaky though on the love making. K mm hmm, y'all
(08:33):
gotta give me a second of y'all. For the people
that's listening to this audio, I'm pausing. That's why you
should go like and subscribe on YouTube or twitch at
t n r tv on YouTube and then tn r
TV on Twitch. Then you could be tuning in live
(08:54):
where you could you know, getting notifications for new videos.
We only go live on Twitch, but you can always
watch the video later on YouTube. And I'm always you know,
like to subscribe, follow rather on new on Instagram, Facebook,
(09:14):
Think and Reflect podcasts show. But yeah, the quote, the
quote I'm gonna hit y'all with. Since we're talking about
building healthy boundaries and personal relationships, y'all probably like, but
if you're paying attention, if you're in tuning in live,
(09:35):
the titles up there building your healthy Boundaries and Personal Relationships,
Episode New, Episode February twenty seventh, twenty twenty five, with
your Boy. When it's all said and done, When it's
all said and done, we're just gonna it's just all
(09:56):
about the being together for one one purpose, the foundation. Yeah,
but the quote of the day is you define your life.
Don't let other people write your script, because ain't nobody
(10:22):
wrote this. I'm putting this together. That was all girl,
Oprah winfree. That was oh Oprah, you know. But y'all
know Oprah was caught up in that Loos scandal. It's
still going on from what I know, so it ain't
over til the fact, lady sing literally literally literally oh yeah,
(10:58):
but that little event. Look, don't define you define your life.
Look that situation, that situation. I was there and I
was basically what happened. Yeah, that was that was basically
what happened. Shots was fired, Shots was fired. Make sure
(11:36):
that's what'm saying. Shots was fired? Okay, I just yeah,
I just had to make sure shot because they I slip.
I slipped last week and forgot to hit the mic.
(11:58):
But I forgot to hit the mic. But but anyhow,
oh boy, he's study I pull up on him. So
I gotta stop doing that too, though, because they do
be out here. They don't knunckle level. But hey, hey,
he I like the way. Feel like I got my
(12:19):
card pulled to a little bit. But you know, I'm hey,
that's just to see my thinking. Man, I had to
I stopped instead of react. Almost reacted though, But oh boy,
I just say I say here. But anyhow, we coming
down in school hours. Let me get back to the
part that I need to tell you for y'all feel like,
(12:40):
oh but anyhow, Oh boy, it's like school hours. I'm
I'm cruising. I'm really cruising, like I'm doing about twenty
five at the most. I'm just trying to hit twenty
five because on this strip redge Row, if you you
(13:00):
know Ridge Road, all the whole Ridge Road, I don't
care what part. It's a few little parts that you
could do about thirty five, but when you get to
the country part of Ridge Road, it's like forty five fifty.
But anyhow, the part I was on cause I'm trying
to get to the even the freeway. Man, old boy
(13:26):
hit the horn. I'm sorry, he all blowing the horn
all crazy. I pull up, so I really slowed up
hitting the corner like man like old man status, like
I was about ninety five a hundred trying to hit
the corner. So anyhow, he really saw he take off
here in his church, So I'm like, oh, he think
(13:47):
I about see I'll be hey, I'm fried man. I
was a hot head too. It once upon a time.
But then old boy say, I pull up on him.
My say, man, is you all ain't today? You like
it's you having a bad day? He said yeah, I say, man,
(14:08):
I'll have pulled up so I'm tired of you know, like, wait,
hey dude. So he got me though. I just went
on it because I was thinking about the everything, the
end result. I'm like, I almost got myself caught up
in a month for somebody blowing a horn. It could
(14:29):
have been anything. And look, you know what, really what really?
I thought he wanted to square up For a minute.
I was on the squaring up for sure, but then
he was like, he was like, I'm worthy of that.
Oh you know, I say, oh no, I ain't. Hey,
I say, not to day, not to day. I was like, man,
(14:54):
I thought he I said, we could have threw a
couple of jabs or something because it was just me
and him. But what he got to talk about that,
I say, oh, man, I forgot what the generation. I mean,
everybody ain't raising him. Just once upon a time you
could have pulled over again through you and if somebody
could have threw a fair one on the side street
(15:14):
literally when my error. Like I'm talking about enemies too,
because I didnet caught, so I ain't never actually I
done had my scuffles, but I'm talking about I didn't
witness like two foes on the cut like they like,
ain't forget all the other stuff. Let's gout, you know
what I'm saying. But hey, because all you can do
(15:37):
see and see when you fight, man, you can you
can walk. It's a walk away because most people ain't
gonna try to beat you to you then unless he crazy,
but you might do it. But you know, people usually
I don't know when it's somebody in and around, somebody
might go there. But like boundaries, man, in all relationships,
(16:00):
this is important because them the people that you are
around regularly, so you know, you want to make sure
y'all got them bobleies together so it don't come to
a moment like how I had earlier today. But that's
like Oprah say, you define your life. Don't let other
people write the script. And old boy almost wrote the script.
(16:23):
But I was ready to give you some because I
just man, I need a punching bag sometimes. But yeah, man,
you are hey, you can voice your opinion when has
tagged voice your opinion t RP show. Yeah it's your Boy, Ricky.
(16:46):
D You Think and Reflect podcast show where you can
voice your opinion text for four oh nine nine nine
nine five eight five leave yours. I might just reach
back out to you, but let me know what you're
thinking and reflecting about, because today we talking about building
(17:08):
healthy boundaries and personal relationships. Yeah, but I had to
get away from old boy, and I I wasn't trying
it all started it really See, I'm gonna go back
to what really made me make sense because I knew
I wasn't trying to get no free ticket. I don't
care what it is and who got what and who they.
(17:28):
I don't want to just be paying tickets shout out
rock Start because they once that rock Starts started kicking
and I'm only on like half of it, I'll be
going because I was kind of like, oh, because I
had to do a lot such and such, but just
(17:49):
to think and reflect podcasts. So with your Boy Ricky Dean,
we talking about build healthy boundaries and personal but see,
I keep really I don't really want to say personal
because you need to have boundaries period, but like personal
relationships is important because them that means that you're them
(18:10):
people that you're around recordly. So yeah, and I'm kind
of feeling good because I had a little discussion I
done came across my energy like other than oh boy,
I've been really encountering like good energy even like through
the internet, like some somewhat important people. W I think
they're important any y'all. You know they when we got understanding,
(18:35):
you know what I'm saying, So let's keep it flowing,
you know, Like I was telling I was I was
with the older guy. I think how old Bill said
he was. Bill was like, and he's some he was old,
but he was still like working and he was like yeah.
I'm like, man, yeah, you just gotta keep going. And
(18:57):
that's all we can do is just keep going until
we can ain't gonna no more. And then the process
in the process of hopefully you're evolving in some type
of way, like it ain't always gonna be the same
way for everyone, but least you're progressing, Like I just
(19:17):
you know, like how they say themotion you can be moving,
but are you progressing? That be the whole thing, and
sometimes progress it be in different areas, but that's the way.
Who what when wearing wild life because when we get
to who what when wearing why, then we you know,
(19:39):
that's like I always say, everything happened for a reason,
it's just finding out why, like because everything has a message,
you know life. We all are energies just making things happen.
And like I always tell my children, based off of
the society you live in, it is how you kind
(20:01):
of what contribute to it to make it. And I
was just telling them, hey, you gotta work for what
you want, but have ownership mentality even though your situation
might not be But if you have that mentality, then
you think bigger and you're not gonna stay Like some
(20:26):
people said, oh you know, because everybody come from different avenues.
But even if you kind of like generational wealth, you
still gotta have that mentality to where where you wanna grow,
(20:47):
continue to grow because if some people, some people will
probably mess up the family name, you know, cause it's
an example, a real big example. If you ever watched
the movie w Yeah, they probably still above the normals
(21:11):
when it come to like structure and familiarity because the
society we live in was built by them families, So
of course they gonna always have some stability, but you
gotta think ownership that created. That's you know, you can't
(21:32):
just have That's like I Trump changing stuff. I always say.
I say, man, yeah the government cool, like that stepping
stone material, But man, you can't be like life. Oh
I'm gonna live like no, I ain't ain't funny man.
But a lot of people got caught up in that,
like man's brain set what I like to say. But yeah, man,
(22:00):
building healthy boundaries and personal relation all relationships because business
you need your business associates, you need to let them
know how you are. Well, that's still personal. But now
now that I just reflected, I really get what I
mean by this now because them boundaries, them boundaries become personal.
(22:30):
So now they become habita. So it's just something that
you're like, okay, instituted to your way of living, like
your personality. You know, how you view things, how you
expect people to you know, because you can't control nobody,
(22:53):
but you can't tell them how you want to be.
You know, how you expect to be. You don't expect
I'm from nobody, but what you expect for yourself basically,
So we just gonna settle it with that. But yeah, man,
let me know how you feel about personal boundaries, because
(23:14):
Oprah said, don't define your life. Don't you define your life? Rather,
don't let nobody else write the script, and them boundaries
will prevent that. That's why I got that quote. They're
them boundaries, Them boundaries. Yeah yeah yeah, them boundaries. Yeah yeah,
(23:54):
them boundaries. I'm still ting y'all.
Speaker 2 (23:59):
Probably what hey hey when you a hey?
Speaker 1 (24:15):
Yeah, but you know what been going on? What's all? No?
Whatn't been going It's always some crap going on. But
guess what this goofy did? I say that, man, guess
what this goofy woman did? See I knew something went
away that I had saved. It's cool, I think I
might because the but any houses the female weird though?
(24:49):
See the lock, don't. I feel I should have wrote
down the information. But oh that because I can't find
the story. But anyhow, woman, I might just look it
up for you. The woman locked her dude in the
and in the storage unit for four days? What is
(25:11):
wrong with people? Man? What is wrong with people? Let
me see all my view? Look, yeah, she locked her
dude up for full day. Hey, I wonder if she
was feeding me like he was just in there starving. Yeah,
(25:51):
I ain't really no fire fast type of yu. And
you know who type fast on my auntie? That's who you.
That's who really used to my auntie. Lane boy. She's
just be like I just be like. Dang a sit.
(26:14):
Older Caucasian woman accused the locking boyfriend. She's from North Carolina.
Oh they damn they charging her for attempted murder. Ooh no,
full water. She's fifty two. Damn. They got her for kidnapped,
(26:42):
kidnapping and attempted murder charges. Damn. I wonder how they
found it. Let me see, man, this dude, shit, what shit?
(27:12):
Why how you find his phone? He said he lost
his phone. He said he lost his phone. Man, He
said he was in the unit forty three and his
phone was about to die. One here asking he said,
like that, this can't be man, this can't be real.
(27:38):
That hey man, that's wild. But you know what's crazy.
I don't usually like to talk about death, man, But
old girl who who old enough? She plays she did
the she did the I just remember as Buffy the Vampire.
(27:59):
But she she passed away. She was only thirty nine. Though,
Is that two Puffy man part of this song? Cause
that girl was older than me. She must have played
in the movies cause thirty nine. But that was yesterday's news. Anyway,
(28:20):
let me see what's going on today, because that that
locking the stories. That's just some weird That was weird.
That was weird. But one thing that they have been
(28:43):
going on that I've been peeping, they they ain't fucking
with Puff like I think his lawyer left him. Somebody
lawyer don't want to mess with him Puff Mife just
gonna don't get this pleat deal together. Man, Just give
(29:05):
me the plete deal man, then our following appeal. That way,
it don't look so bad. Man, Just gonna give me
my plete deal. Because you get a plete deal, they
probably gonna give you like ten. You gonna do like
seven or whatever, unless you it's some other stuff involved
(29:27):
that you might like because we older, Puff older than
me and I'm up there on my damn. But you
know that they like they say, Wilow been talking about
that five ten year thing. Man. Yeah that's cool, yeah,
you know, but that's that's good. That's good for anybody though,
because as long as you never know, not how long
(29:49):
you're gonna live, so you gotta think five ten years
that's livable. But man, you don't get the time back. Basically,
that's what he needs to say. That's what I say.
You don't get the time back. You know you don't
get the time back. And old boy Tony buzzby Day, Yeah,
(30:24):
his ass. Now he's puff I mean jay Z something
puffing him, doing something to him two though, but he
he can't even file license in New York. Yeah, boy,
you was booking wrong, but with the wrong one. The
(30:48):
thing can reflect podcasts as a dynamic and engaging platform
where everyone's voice is heard with a riot range and topics.
You can expect to be challenged, inspired, and entertained with
every episode. Make sure your voice your opinion and listen
to us on Speaker by iHeart Radio. Yeah, make sure
(31:12):
you download that Speaker app on most app Google downloads
and what's the other one called app stores? Google app Store,
Apple app Store Android the Spreaker. Make sure you download
(31:34):
and listen to them audio save share like follow t
n RP Show with your boy Ricky d excuse that
rock star be kicking in? Yeah, it ain't really much
(31:56):
been going on, man, But that's why I say I'm
an That's why I'm gonna just start dedicating the episode
to the topic of the week. You know, keep it
short and sweet, and y'all could just like follow T
and R radio on station head. Make sure you download
(32:19):
the app. And if you got music, if you're an
artist a point or on poet, uh pot, whatever you do.
If you own either of them platforms, reach out to
tn R Radio and let us know so we could
(32:40):
throw you on the playlist. Yeah with your boy Ricky
did that way we can communicate daily. I ain't really
schedule no times, but that's why you should just go
on and download the app and like so you can
get the notifications. Yeah, but I'm about I'm gonna just
start dedicating Why are we so ex loose? Like it's
(33:09):
just like everything is crystal clear. I ain't nothing wrong
with that, but you know I want that muffled. Is
that Is that it? Right? I think that's it right there? Yeah,
them some current events though, you know, I ain't much happening,
(33:31):
but if you need to voice your opinion, you use
the hashtag tn R piece show. I forgot to make it.
I supposed to have my little intro for the for
the sports corner, hey see, but it really don't even
matter no more. I'm gonna just be hollering at y'all.
(33:53):
Just make sure you like and subscribe Stationed Head tn
R Radio. But it have been some you know what,
I might keep them. I'm think about it, y'all. Let
me know, man, send me DM, DM me and let
(34:14):
me know how should I keep the show the way
it is or should I just focus on the topic
of the week. But if you didn't know, man, it's
that time. Man, it's almost NFL off season. If I
ever told, if you know me, I like with Madden
(34:34):
and stuff. When I was younger, I used to play
mad I used to like the off season like I
wanted to do the GM pick the players, make sure
the contract, the salary cap fit like, they make sure
you can get away with it, and it ain't as
complicated as it would be if it was the real deal.
(34:59):
But you know, I put the team together and then
just let them do what they do, and I'll be like, Okay,
sometimes I play with them just to see how it
work if I was playing with them. But it's that time, man,
(35:23):
it's I can see this, this be the cause and
be like, oh, that's like even with the basketball season
now at the trade deadline. That's that's when you really
start watching the NBA. But you know them and by
we I'm speaking on the NBA. Calves, boy them Calves,
(35:45):
the Calves real man. I ain't they It's hard to
see them, you know because I ain't seen it like
a unit when I was when I seen Mark priceing them,
they was like a team. They weren't just like one
big start. They was a team, so that I you know,
they was a team. That's like even the Brons back
in the day. They was a team like they played that.
(36:07):
It wasn't really no star. It was a team. But
this is a team they can have a start because
they got four, five, six players that could be a
star on another team. But they paid the main on
was good. Everybody happy right now and that team gonna
(36:30):
be together for like two more three more years solid,
like everybody is on contra. They gotta probably get Jerome
a new contract. Hopefully he stick around because you know
his value is up a little tide. Jerome, you know,
you know, all it takes that one game that season
and something is money in the pocket, money in the bank.
(36:56):
But it's also what we're talking about money. It's tax season.
I ain't, you know, the way I the way I live.
I gotta hope I don't have to pay text so
I'll be trying to find deductions, deduction, deduction. Yeah, man,
(37:18):
I'll just be kicking with y'all having fun though, But
this the thing can reflect. Podcasts on today's show is
based on building healthy boundaries in a personal relationship and
personal relationships. While I was on, while I'm talking back,
I want to talk football though. I'm gonna talk football
(37:38):
with y'all for a minute because you know, as you
can see, I'm gonna I'm I'm gonna see I'm gonna
really this is who I am. But that you know
you got, it's the highs. You gotta please the highs.
You gotta be dedicated to always where it is right
here because this this is not really pleasant for the eyes.
(38:01):
It's good for a season for that season, but like, yeah,
but anyhow, man, they don't know. I see, I see
a big I could see a depending on the quarterback situation, man,
And they said, it's a game of running backs. Man,
(38:26):
whatever whatever go down with Miles Garrett. Because Miles Garrett
want to get traded. You know, they ain't got to.
But he won't to. But if they depending on that quarterback,
Like if I think any any situation to work, like
as long as they get it, if they get a
(38:47):
young rookie and they put him in there, they gotta
go spend try to fix that. Get some the line
really cool. Hopefully Joe p Tonio stayed a couple more years.
We need you for a couple more years, Joe man
just sticking round and help the young guy out. Man,
we don't need you. Did Miles go? That's Miles. You
ain't want to go? You you know you. We ain't
(39:11):
saying that you don't want to ring because we're gonna
We're about to get this ring. Joe, I don't know.
But see I ain't in the office, so I don't
know if they just trying to make a profit or
they really trying to win. They starting to question the
fan base. The fan base is getting They were getting worried.
(39:32):
You get worried, man. But yeah, Diana Tarassi she retired.
She like one of the one of the mid level names.
She was the big name before the Caitlin girl. But
I'm still ryl schwoozz. Tina Thompson, Oh what was the
other girl? Name man. They used to be the Commons,
(39:55):
but a lot of people don't know. I think Don
Stalley played, did Don Stately play for the rock Urse.
We're about to get the rockers back, so we about
to have the females too again. But I think that's
gonna start to like twenty eight. But you be for
you know it, it'll be two thousand around this. Hey man.
(40:18):
When you be a kid, you be like man, you
be just thinking life. You're gonna live forever. You gonna
but I'm gonna live forever. I hope you want to
make your life set up to where people not that
you're trying to be remembered, but you're doing things that
you are remembered by that leave a good leg see,
because people can always remember you by something. But hopefully
(40:41):
it's something you know. And I've been I know, I've
been telling you all about my book, but it's so easy.
It's basically written, Messing with this news and this new
technology is special and you gotta you gotta appreciate it.
(41:03):
You gotta appreciate it. It's a boy. What you do
on the Think and Reflect podcast show, don't forget to
grab your back of that brew. You for your coffee
Whole Beans and ground makes you go to the I
G pass. Click the link in the bio Gourmet Coffee
(41:26):
bitter Root, dark French Roast brew. You for your man,
y'all ain't talking about man? Let me check. Oh I
(41:47):
forgot this one. This phone is the connection. So I
never really knew how to use this far. I needed
(42:16):
to sit there and play with it for a minute because,
uh yeah, but man, I had a little back. It
was it was a it was a productive back and forth.
It was short and sweet too. I was on the
(42:39):
same page, you know, but like we can't you know
what they were saying, like just not the skip all
the way because I'm really into sports man. But I'm
jumping back to the little topic one I started talking
earlier the day before, I mean in the show, and
I was telling you all about I, you know, I
(43:02):
encounter with somebody. I feel its important because they give
out good information. They got some good stuff for you too.
I never knew how to say the person's name. I
think it's Acre don Acredam. I never knew. I never
knew how to say her man. But it's a quadan
(43:29):
drum akadnom run none drum a K A n U
N D r U M. She she she got a
lot of stuff for you. Boy. If you're trying to
go into the mindset, the brain set of ownership, and
you need to get started, especially with the digital world.
(43:52):
That's his sister. She got some information for you, and
I can help you build your services that needed design, marketing, presented, presenting. Yeah,
but Diane Tarassi about to retire, the Cavs on top,
(44:13):
the combine is on his way, and major League Baseball
is in spring training. Sports are in the air. That's
why I keep telling my boy, man, we need to
get a sports show. Speaking my guy, mister twenty four seven,
mister spelled out, excuse holiday of the day, My dude.
(44:42):
He probably saw it because the last time I said,
I'm gonna call you right back, that was I'm gonna
hit my guy though. Man, that's my boy. We we
we go way back kindergarten. That's my guy. We we
like brothers. But yeah, you already know I'm gonna hit
(45:02):
you all with some of them holidays. The other day.
Before we get up out of here and get to
talking about I'm gonna go in a little bit on healthy,
healthy boundaries and personal relationships. Yeah, so of course Ramadam
(45:26):
about to start. If you in the Islamic community, I'm
more nationality. I'm not religious, so you know, I don't
really you know, if you know what you know? They
I'm spiritual, dy I'm religious. I'm more like believe. I'm
(45:50):
an energy. You know what I'm saying. My mind be
over here somewhere, so I'm always I'm thinking. Reflect they
think and Reflect podcast show with your Boy. But yeah,
it's American Heart Month. Why I I didn't even know that.
I would have I would have mentioned that on the
(46:11):
first show because that's an important part of that's the
most important part of the body. When I'm talking about
an important part, that's the most important part of the heart.
So we gotta feed the heart we got. That's that's
what keep us doing. Man. Like, That's why they say
move because every time I start feeling weird, guess what
I do. I start pumping Like it's like you gotta
(46:33):
pump it, you gotta I see why they say work out.
Then the Little Apple watched. They try to say it's
bad for you, but yeah, it's pros and cons to everything.
So you waigh the pros and the cons but it'd
be telling you to stand up. It be letting you
know you moved enough for the day. Like I just
my doctor just told me I need to because I
(46:53):
ain't never expect to be the size I'm a I'm
a healthy dude I used to be, like, I ain't
never gonna be two hundred. But you know, I still
buy me I ain't always been in shape. The way
that got on me. Don't look gross. I know, hey man,
(47:14):
it might it could be way better though, but it
ain't gross. Hey, But yeah, man, he say thirty minutes,
My doctor said thirty minutes a day at least of
some type of cardio thirty minutes five days a week,
rather five days at least five days out of every
seven day week. See that's you See that's if you
(47:35):
ever listen to a show, you'd have probably heard me
talk about time and how you use it, Like that's
the tool of how to use it. How they they
make it easier or more simple to create routines because
routine is still important in life, because that's all routine
is consistency, You know what I'm saying, And that's part
(48:00):
of personal relationship with the boundaries. You know what I'm
saying that to obtain consistency with someone, y'all need to
create some boundaries, some understanding. And that's basically all boundaries
are understandings like Okay, I'm gonna I get you like this.
What you prefer is how you perceive to be, this,
(48:21):
how you want to be, you know, approach to YadA, YadA, YadA. Yeah.
But it's also National Chilly Day. It's cold and wet
up here in northeast Ohio, Cleveland. I ain't gonna tell
you exactly where I'm at, but I always just say Cleveland.
(48:41):
There's also no brainer day. That's my cut. Let me
see if I can pull that up real quick. I
never used the I never used the phone. See, I'm
(49:01):
always trying to m m man. After YouTube, that's the
first app they tell you to get. That's how you
(49:22):
know this phone just be shipped here. I actually this
was actually I bought that phone for my well she
got she got an upbraid. She might get that because
she ain't been excelling. It's my baby girl, lot that
put her out there, but she ain't been doing her best.
(49:46):
I say, you know, I can cut that. You can
have your phone, but I'm gonna hit that date up.
You ain't gonna be kicking that phone, gonna be born. Hey,
sometimes you got to do what you gotta do. But
make sure you're gonna get you a back of that
brew you for your coffee, gourmet bitter root. If you
(50:13):
don't know what bitter root is, it was, it's it's
it's It's still considered a delicacy in certain areas of
the world, but at one point it was a delicacy everywhere,
so it's it's rare. It's nice dark rings. Like if
you like like a waker or our opener, you need
(50:38):
some of that brew you for your coffee. But it's
no brainer day. But guess guess what else? I mean man,
and I did I do any no, But you know
what for you fasten heads out there, it's retro day,
So pull out your retros. Well that's what we used
(51:01):
to call it, like the Jordans and stuff. When I
was younger, we used to be like the retro Jays.
Now y'all just be like the jordan Ones and the
Fords and then, but the older ones we used to
call him the retros. No brainer day. Oh yeah, let
(51:29):
me pull that up. I wanted y'all to know what
because No Brainer Day. Oh yeah, I was s about
to pull up the song. That's what I was doing that,
y'all know that because justin my boy man, I think
(51:51):
Quavo on the song. I think DJ Calid. DJ Calid
(52:15):
might be the let me let me look up, well
no Brainer Day. Let's just cop on, okay, no Brainer Day.
(52:50):
No Brainer Day is celebrating annually on February twenty seven.
Adrian Cooper Smith Suits Cooper Smith is the leads to
have founded the holiday in the US to encourage people
to keep things simple and resolved situations calmly without stress.
(53:11):
And I was on some no Brainer this morning. I
almost fell off though, because I really was kind of
I was really serious, like, man, as you all right?
You tripping like he was wilding out too. And he
(53:38):
was wilding out. I said, man, what's going on? I said,
are you all right? He was tripping by and he
(54:15):
was like, he was like, man, I'm a I'm a
certified golden glub. I say, I'm a certified man. I
be relapsing sometimes I don't be really meaning to man,
but some people, boy, you be like, hey, man, I
(54:38):
ain't trying to do all that. Oh that boy, what's
ain't got a new song? What the motherfucker search check?
(55:01):
What introducing Gemini in Google Docs? Oh that sounds good?
You hear that? Oh that sounds Oh yeah that that's
actually a DJ Cavin song. Think yeah this, friends, you're
(55:27):
also sharing a bathroom and a mirror and a tiny
hair dryer. Get an Airbnb and get more space. Get
you an Airbnb free promo is to be that cut
(55:49):
another tray, Charlie you sing God of the crowd. Yeah,
but the no brainer gave today for you all to do,
to do all those no brainer techag and activities, no
brainer today. The terrific mind it to take it easy
(56:15):
and not fret too much when the situation gets difficult
to handle. With some patience, the solution to any problem
can appear to be within reach and easy to undertake.
If a project requires thinking, study, or analysis of any kind,
then it is not a chore to do today. That
(56:39):
for another day. It's a no brainer. So you know
what With that, I'm gonna jump to this segment real
quick because I don't want you all to it's a
no brainer, dame, Okay, So I'm gonna get back to
the No Brainer, the song We're gonna finish up with
the No Brainer. But yeah, it's it's you know, I
(57:03):
guess you ain't got to think. But man, when you
get a chance, don't forget man, build them healthy relationships
and personal and boundaries rather than healthy boundaries. You know.
Like look man, like that's not almost like I was
saying last week, that's almost Hey, look man, I ain't
really you know, like just understanding, man, we just need
(57:26):
that understanding because that's almost like for example, like when
I was selling clothes, I still got clothes for sale,
but I prefer for people to go to the website,
you know. And even if you catch me in traffic, man,
and don't ask me what can you get it for?
You ask me how much? That's what i'm That's what i'm.
(57:50):
That's a boundary. Like that's the furthest Like like if
you go in the store, you you don't hear it.
You don't say how much can I get it for? You?
Just ask them how much is it? You know what
I'm saying. Let them offer to make you a deal.
Don't you make the deal for somebody else product Like man,
(58:12):
you know, so that's like that's like building respect for
yourself when you start letting people know. You know what
I'm saying too. But the goal is to do it
to where they get it without it seeming like it's
some type of you know, without it being a problem.
(58:32):
But today's a no brainer day, so you know, we
can just remember I said that. But before I really
get up out of here, I gotta hit you all
with the trip ya. You better know that. You better
know that. But did you know before it's frostbite. It's
called frost nip. I just, hey, that was goofy to
(58:58):
me though I had something. But you hey, man, it's
called frost nip. But you know, the cold season is
on its way. It's wet around here now in the forties.
You know, we probably get some more cold days, but
it's it's more it's closer to the warmer days. And
with that, man, you know, I got some final thoughts
for y'all. But man, it's really a no brainer day.
(59:20):
So I'm gonna keep it to my mind and y'all
just create them boundaries, man, make sure you create them boundaries,
but you know, healthy, make sure they healthy. Don't be
aggressive and gangstay and want to make somebody feel offended.
You know what I'm saying, because you gotta sometimes think
(59:41):
about how you want to be treated. You know, it's
how you treat people, you know. But don't forget to
go like and subscribe or follow t and AL Radio.
Click the link in the Bible show you can light
Tea and Think and Reflect Radio on station here, and
that's where it's coming soon. That's where I'm gonna be daily.
(01:00:03):
And then I'm gonna just flip, like really lock in
on the topic for the podcast, you know, interview that's today.
I'm gonna do the interview or whatever if I have interviews,
So if you're not available on it, you know, I'll
fix it. And then I'll just throw the audio mixing
in there with the show. So yeah, man, it's your
(01:00:25):
boy Ricky D checking in. Don't forget the download the
Streaker app from our Heart radio like a subscribe Think
and Reflect podcast show me on YouTube at t n
R TV. Because guess what y'all like? What y'all like? What?
(01:00:56):
Cause I don't even know, bro, man, I get away
from they always wanted to play these apps. Man, they
gonna Hey, I'm about to find out which companies don't
like each other. Because somebody's gonna get blocked on one
of these apps. F Oh yeah we on Facebook, Facebook,
(01:01:27):
my favorite one that come to when it comes to
social media. Yeah, we creating new boundaries. Make sure you
get the Spreaker app. It's as long as thank the
(01:02:01):
Good sells another one. Chilling you said, God of the Crows.
Speaker 3 (01:02:09):
Manby gets some no brain, ain't.
Speaker 1 (01:02:13):
Maybe for real? May eats a no brain. He gets
a man no hard and wat your suns one night
and change a whole lot ud fuck jobs up.
Speaker 3 (01:02:23):
Baby gets a no.
Speaker 1 (01:02:24):
Brain and put him up and with me put him
(01:02:46):
Mama tones you don't talk to.
Speaker 3 (01:02:47):
Strangers from mama.
Speaker 1 (01:02:50):
But when you rise and then come, you can't explain
and scoot school, school, school what.
Speaker 3 (01:02:55):
You've been waiting on this whole time.
Speaker 1 (01:02:57):
I'm glad you got to your heart. And I ain't
talking about physically. I was talking about. She looked at you,
look like she lasked you.
Speaker 3 (01:03:06):
Look at you, look at you, look at you, last,
look at you, look at you, look at a dancing
look at her, she look at I took her to
the Magic.
Speaker 1 (01:03:15):
Proud. Maby gets a no brain.
Speaker 3 (01:03:17):
It ain't the hard and shoes him made for reals
I mean, it's a no brain.
Speaker 1 (01:03:21):
He got a mad lose, go hard and watch your
sign rise one night to change your whole eye.
Speaker 3 (01:03:28):
If I'm drop top, heaby gets a no brain and
put him up.
Speaker 1 (01:03:31):
If you're with me, yeah, and don't love rich.
Speaker 3 (01:03:52):
I ain't got no change, not on the list. I
ain't got no name. But we in there bits, Miss,
I'm not don name, and I keep it being franklin.
I'm not don't change even messy messy.
Speaker 1 (01:04:03):
I didn't want you and your bet.
Speaker 3 (01:04:04):
I know that that's about whenever you text me, you
want the majoy and he don't want to test me.
Speaker 1 (01:04:11):
Choosing his squard.
Speaker 3 (01:04:12):
She's trying to be dreamy justin Quay in the saw,
she told me that she learned that I'll make music
with guard.
Speaker 1 (01:04:17):
I told her, oh, well, no, that is that the blood.
Speaker 3 (01:04:19):
He's like god the it's a no brain and it
ain't the heart and shoes.
Speaker 1 (01:04:24):
Pim me be for real. It's a no brain and
you gets a lose, so hard and watch your sign
one not to change his home und
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