with Chase Hunter
Podcast – Show Notes
[S4 EP 158]
You're your number one priority.
In the path to having a successful business, many entrepreneurs lose themselves misremembering their company's main engine: them.
Being a businessman or woman is a life full of many responsibilities which become a weight on our shoulders that can often be difficult to carry.
In this episode, we want to help you remember what is most important: you.
When anxiety and stress take over your life, it affects everything around you, but don't worry! Today's guest has the solution to change your life 180 degrees.
Today's guest is Pragito Dove, a meditation trainer and law of attraction coach, and she is here to talk about the power of meditation. Are you ready to discover it? Let's begin!
ABOUT PRAGITO DOVE
Pragito Dove M.A., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, and CEO's align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito has shared the stage with such luminaries as John Gray(author of Mars-Venus #1 bestsellers) Panache Desai and MITEN. Her new book is the SECOND EDITION of "Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion" and is published in August 2020.
•Get Pragito’s book: https://www.amazon.com/gp/product/B08FNZ1Z5Q/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1
CONNECT WITH PRAGITO
•Website: https://discovermeditation.com/
•Facebook: https://www.facebook.com/pragitodove/
WHAT YOU WILL HEAR
•[1:00] Introducing today's guest.
Pragito Dove, meditation trainer and the law of attraction coach.
•[1:50] The importance of meditation for entrepreneurs.
When we are businessmen or women, anxiety and stress are present every day producing body tension and health issues. Daily meditation relieves body tension and allows us to start our days in the best way.
•[7:41] Always remember to breathe.
If we don't breathe, we are dead. Breathing is one of the most effective techniques in meditation—it helps us to be present at the moment and to relax our bodies. The best way to make the law of attraction work is to stay relaxed. Remember to breathe!
•[11:49] Pragito backstory.
Growing up with a difficult mother developed in Pragito childhood traumas. After becoming a mother, Pragito decided to work on herself and traveled to India to learn about the benefits of meditation, which changed her and her son's life forever."I didn't want to bring another unhappy human into the world." - Pragito Dove.
•[18:01] The law of attraction and abundance.
We attract what we desire, but unfortunately, some people believe they are not worthy of anything. It is common to find people with confidence problems but let me tell you something: everybody is worthy!
•[21:31] Why do people get stuck.
People get stuck because of judgments, mainly self-judgment. It cuts energy flow and blocks abundance. Acceptance and love will release that barrier that is blocking your progress.
•[24:36] Lunchtime Enlightenment.
Lunchtime Enlightenment is one of Pragito's books. In this book, you will find everything you need to know about the eight stages of meditation and its 115 meditation techniques. Discover which one works best for you.<
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Burden
The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.