S4 E 158 Discover Meditation with Pragito Dove

The Winning Brand Podcast
with Chase Hunter
Podcast – Show Notes
[S4 EP 158]

You're your number one priority.
In the path to having a successful business, many entrepreneurs lose themselves misremembering their company's main engine: them.
Being a businessman or woman is a life full of many responsibilities which become a weight on our shoulders that can often be difficult to carry.
In this episode, we want to help you remember what is most important: you.
When anxiety and stress take over your life, it affects everything around you, but don't worry! Today's guest has the solution to change your life 180 degrees.
Today's guest is Pragito Dove, a meditation trainer and law of attraction coach, and she is here to talk about the power of meditation. Are you ready to discover it? Let's begin!

ABOUT PRAGITO DOVE
Pragito Dove M.A., is a global authority on Expressive Meditation and founder of the #1 Expressive Meditation Training School in N. America. An internationally recognized Author, Hypnotherapist, Coach and Speaker with over 20 years experience, Pragito helps entrepreneurs, leaders, and CEO's align their mindset to allow more peace, time and financial freedom. She shows you how to change your money blueprint, recondition your mind for automatic abundance, and use Spiritual Laws to create real world success. Pragito has shared the stage with such luminaries as John Gray(author of Mars-Venus #1 bestsellers) Panache Desai and MITEN. Her new book is the SECOND EDITION of "Lunchtime Enlightenment: Expressive Meditations for Manifesting Peace, Prosperity and Passion" and is published in August 2020.
•Get Pragito’s book: https://www.amazon.com/gp/product/B08FNZ1Z5Q/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1

CONNECT WITH PRAGITO
•Website: https://discovermeditation.com/
•Facebook: https://www.facebook.com/pragitodove/

WHAT YOU WILL HEAR
•[1:00] Introducing today's guest.
Pragito Dove, meditation trainer and the law of attraction coach.

•[1:50] The importance of meditation for entrepreneurs.
When we are businessmen or women, anxiety and stress are present every day producing body tension and health issues. Daily meditation relieves body tension and allows us to start our days in the best way.

•[7:41] Always remember to breathe.
If we don't breathe, we are dead. Breathing is one of the most effective techniques in meditation—it helps us to be present at the moment and to relax our bodies. The best way to make the law of attraction work is to stay relaxed. Remember to breathe!

•[11:49] Pragito backstory.
Growing up with a difficult mother developed in Pragito childhood traumas. After becoming a mother, Pragito decided to work on herself and traveled to India to learn about the benefits of meditation, which changed her and her son's life forever."I didn't want to bring another unhappy human into the world." - Pragito Dove.

•[18:01] The law of attraction and abundance.
We attract what we desire, but unfortunately, some people believe they are not worthy of anything. It is common to find people with confidence problems but let me tell you something: everybody is worthy!

•[21:31] Why do people get stuck.
People get stuck because of judgments, mainly self-judgment. It cuts energy flow and blocks abundance. Acceptance and love will release that barrier that is blocking your progress.

•[24:36] Lunchtime Enlightenment.
Lunchtime Enlightenment is one of Pragito's books. In this book, you will find everything you need to know about the eight stages of meditation and its 115 meditation techniques. Discover which one works best for you.<