This Week At Method
This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.
Episodes
April 24, 2024 • 36 mins
"🔥🔥 Brace yourselves, Method Maniacs! Episode 174 of the INSANE This Week At Method podcast just dropped like a double espresso shot straight to your veins!
💥 Get ready to dive deep into the poetic madness with hosts Carl and Mark as they channel their inner Lord Byron and explore the CROSSFIT of the literary and WOD world!
📚💪 But wait, that's not all! We're throwing down not one, but TWO jaw-dropping, sweat-inducing Method Cros...
💥 Get ready to dive deep into the poetic madness with hosts Carl and Mark as they channel their inner Lord Byron and explore the CROSSFIT of the literary and WOD world!
📚💪 But wait, that's not all! We're throwing down not one, but TWO jaw-dropping, sweat-inducing Method Cros...
Mark as Played
April 17, 2024 • 47 mins
"🚀 Hold onto your hats, CrossFit fanatics! 🔥 Carl and Mark are about to blow your minds on the latest episode of 'This Week @ Method'!
🎧 Get ready to dive deep into the adrenaline-pumping action of this year's CrossFit Open – the highs, the lows, and everything in between!
💪 But wait, there's more! 🌟 Brace yourselves for an epic cameo from none other than the powerhouse Jen Jordon herself! 💥 And that's not all – we're serving u...
🎧 Get ready to dive deep into the adrenaline-pumping action of this year's CrossFit Open – the highs, the lows, and everything in between!
💪 But wait, there's more! 🌟 Brace yourselves for an epic cameo from none other than the powerhouse Jen Jordon herself! 💥 And that's not all – we're serving u...
Mark as Played
April 10, 2024 • 46 mins
🔥💥 Get ready to unleash your inner BEAST! Episode 172 of 'This Week At Method' just dropped like a WOD bomb, and it's PACKED with adrenaline-pumping energy!
🚀 Hosts Carl and Mark are joined by Durham coach Dom, and they're breaking down every SWEAT-DRENCHED detail of CrossFit Open Workout 24.3! 🏋️♂️💦From AMRAPs to EMOMs, we're diving into the trenches of fitness insanity!
💪 But that's not all - brace yourselves for a sneak pee...
🚀 Hosts Carl and Mark are joined by Durham coach Dom, and they're breaking down every SWEAT-DRENCHED detail of CrossFit Open Workout 24.3! 🏋️♂️💦From AMRAPs to EMOMs, we're diving into the trenches of fitness insanity!
💪 But that's not all - brace yourselves for a sneak pee...
Mark as Played
April 3, 2024 • 42 mins
"🎙️ Tune in to the latest episode of 'This Week At Method'!
🎧 Carl and Donna are diving deep into a crucial topic on The Focused Nutrition Show: making nutritious food accessible to all!
💡 Get ready for insightful discussions, practical tips, and inspiring stories on how we can all prioritize health without breaking the bank. Don't miss out!
For everything FN
https://www.focusednutrition.uk/
🎧 Carl and Donna are diving deep into a crucial topic on The Focused Nutrition Show: making nutritious food accessible to all!
💡 Get ready for insightful discussions, practical tips, and inspiring stories on how we can all prioritize health without breaking the bank. Don't miss out!
For everything FN
https://www.focusednutrition.uk/
Mark as Played
March 20, 2024 • 48 mins
🚀 Get ready to break a sweat, Method fam! Episode 170 of the This Week At Method podcast is LIVE and loaded with all the CrossFit madness you crave! 🎙️ Carl, Scot, and Mark are bringing the heat as they dissect the insanity that was 24.2 of this year's Open. 💪 From rowing to DU's, they're diving deep into the quintessential CrossFit workout that had us all gasping for air!But wait, there's more!
🌟 Tune in as they dish out the in...
🌟 Tune in as they dish out the in...
Mark as Played
March 13, 2024 • 42 mins
🎙️ This Week At Method: Unleash Your Inner CrossFit Warrior! 🏋️♂️🔥Hold onto your kettlebells and strap on your lifting shoes because on the latest episode of the UK's unrivaled CrossFit podcast, "This Week At Method," hosts Carl, Mark, and Jamie dive headfirst into the sweat-soaked madness that was the kickoff of the 2024 CrossFit season! 🚀
24.1 WOD Extravaganza: Imagine a workout so intense, even burpees were begging for mercy...
24.1 WOD Extravaganza: Imagine a workout so intense, even burpees were begging for mercy...
Mark as Played
March 6, 2024 • 41 mins
🎙️ Episode 168 Alert! 🎉 Get ready for another mind-blowing session on 'This Week At Method'! 🚀 Host Carl is back, and this time, he's joined by the incredible Nutrition Coach, Donna Riley, for PART TWO of the Nutrition Confusion series!
🍏🤯🔍 Uncover the truth behind the nutrition chaos in today's media as Donna and Carl dissect the latest trends, debunk myths, and drop knowledge bombs that will reshape your understanding of wha...
🍏🤯🔍 Uncover the truth behind the nutrition chaos in today's media as Donna and Carl dissect the latest trends, debunk myths, and drop knowledge bombs that will reshape your understanding of wha...
Mark as Played
February 28, 2024 • 46 mins
🎙️ Episode 167 Drop! 🚀 Get ready to dive into the sweat-soaked saga of Scot Goldsmith Scott, the newest Method maestro! 🏋️♂️ Brace yourself for an eargasmic journey through his Aussie adventures, fitness feats, and the untold tales of his CrossFit conquests.
🔥Hosts Carl and Mark peel back the layers of Scott's life like a protein-packed onion, revealing the juicy deets on his globetrotting escapades, the secret sauce behind hi...
🔥Hosts Carl and Mark peel back the layers of Scott's life like a protein-packed onion, revealing the juicy deets on his globetrotting escapades, the secret sauce behind hi...
Mark as Played
February 21, 2024 • 41 mins
🎙️🔥 Hold onto your kettlebells, Method Maniacs! 🏋️♀️ The latest episode of 'This Week At Method' podcast just dropped, and oh boy, it's a wild ride!
🚀 Our fearless host, 'The Franchise,' is bringing the energy as he dives into the world of Method Elements with the one and only Laura Cunningham, the genius behind the Method Training nerve center! 🧠💪🌟 Get ready to LOL and sweat at the same time as Laura spills the beans on wha...
🚀 Our fearless host, 'The Franchise,' is bringing the energy as he dives into the world of Method Elements with the one and only Laura Cunningham, the genius behind the Method Training nerve center! 🧠💪🌟 Get ready to LOL and sweat at the same time as Laura spills the beans on wha...
Mark as Played
February 7, 2024 • 51 mins
🔊 Episode 165 DROP ALERT! 🌟
Get ready for a mind-blowing episode on 'This Week At Method' as we dive deep into the world of nutrition with the incredible Coach Donna Riley!
🥗💪 Hosted by the dynamic duo – Carl and Coach Donna, this episode is all about unraveling the nutrition confusion for clients!
🤯🍏 Get your notepads ready because we're serving up a feast of knowledge, tips, and tricks to level up your nutrition game!
📝✨ Don...
Get ready for a mind-blowing episode on 'This Week At Method' as we dive deep into the world of nutrition with the incredible Coach Donna Riley!
🥗💪 Hosted by the dynamic duo – Carl and Coach Donna, this episode is all about unraveling the nutrition confusion for clients!
🤯🍏 Get your notepads ready because we're serving up a feast of knowledge, tips, and tricks to level up your nutrition game!
📝✨ Don...
Mark as Played
January 31, 2024 • 43 mins
🔥 Episode 164 DROP! 🎙️ Brace yourself, FitFam! Carl & Mark are about to unleash the CrossFit madness on #ThisWeekAtEver!
🏋️♂️ Dive deep into the hang squat clean workout - dissecting every rep, every drop, every sweat bead! 💦🔍 What's cooking in the CrossFit Open cauldron? 🌪️ Carl & Mark spill the beans on the juiciest insider deets, so you can prepare to crush it like never before!
🚀🔮 And hold onto your kettlebells, ...
🏋️♂️ Dive deep into the hang squat clean workout - dissecting every rep, every drop, every sweat bead! 💦🔍 What's cooking in the CrossFit Open cauldron? 🌪️ Carl & Mark spill the beans on the juiciest insider deets, so you can prepare to crush it like never before!
🚀🔮 And hold onto your kettlebells, ...
Mark as Played
January 24, 2024 • 46 mins
🚀💪 Hold onto your kettlebells, folks! 🏋️♂️ Episode 163 of 'This Week @ Method' is dropping like a perfectly executed snatch!
🎙️ Hosts Carl and mastermind Mark are turning up the intensity with the fabulous Sarah Dickinson, as they dive deep into the adrenaline-pumping chaos of the 2024 Wodapalooza CrossFit event in Miami! 🌴☀️Picture this: CrossFit titans, glamorous athletes, and more sweat than a sauna on a summer day! 🔥🔥 Ca...
🎙️ Hosts Carl and mastermind Mark are turning up the intensity with the fabulous Sarah Dickinson, as they dive deep into the adrenaline-pumping chaos of the 2024 Wodapalooza CrossFit event in Miami! 🌴☀️Picture this: CrossFit titans, glamorous athletes, and more sweat than a sauna on a summer day! 🔥🔥 Ca...
Mark as Played
January 17, 2024 • 47 mins
🔥🏋️♂️ Episode 162 ALERT: 🏋️♂️🔥Welcome to 2024, Method Maniacs! 💪
Join the dynamic duo Carl & Mark on a wild rollercoaster ride into the heart of CrossFit madness! 🎢🤸♀️ Brace yourselves for an adrenaline-pumping episode as they break down the very essence of CrossFit - from the jaw-dropping movements to the sweat-drenched workouts that will make your muscles cry for mercy! 😅🔥🚀
Get ready for a deep dive into the Method...
Join the dynamic duo Carl & Mark on a wild rollercoaster ride into the heart of CrossFit madness! 🎢🤸♀️ Brace yourselves for an adrenaline-pumping episode as they break down the very essence of CrossFit - from the jaw-dropping movements to the sweat-drenched workouts that will make your muscles cry for mercy! 😅🔥🚀
Get ready for a deep dive into the Method...
Mark as Played
December 22, 2023 • 48 mins
You young man, what day is it? Why the day? why it's Method Christmas Day!!!!
🎄🏋️♂️ The Sleigh Pull Challenge is BACK! 🏋️♀️🎅 Join Carl, Jamie, Mark, and Dave as they jingle all the weights this holiday season on the UK's #1 CrossFit podcast! 🎉🎁
Get ready for a sleigh-load of insights into Method Gym's year of CrossFit triumphs and challenges! 🌟 Carl's got his Santa hat on and he's diving deep into 2023's gains, losses, and e...
🎄🏋️♂️ The Sleigh Pull Challenge is BACK! 🏋️♀️🎅 Join Carl, Jamie, Mark, and Dave as they jingle all the weights this holiday season on the UK's #1 CrossFit podcast! 🎉🎁
Get ready for a sleigh-load of insights into Method Gym's year of CrossFit triumphs and challenges! 🌟 Carl's got his Santa hat on and he's diving deep into 2023's gains, losses, and e...
Mark as Played
December 20, 2023 • 33 mins
🔥 Brace yourselves, Method Maniacs! 🏋️♀️💥 Episode 160 of the ultimate CrossFit rollercoaster is HERE, and it's hotter than a kettlebell on fire! 🚀🔥 Get ready to feel the adrenaline rush as Carl and Mark spill the beans on the jaw-dropping, sweat-drenched Winter Dual competition! 🏆💪🌟
We're diving deep into the battleground where champions were made and limits were shattered! Expect INSANE insights, epic triumphs, and maybe e...
We're diving deep into the battleground where champions were made and limits were shattered! Expect INSANE insights, epic triumphs, and maybe e...
Mark as Played
December 8, 2023 • 28 mins
"🔥 Brace yourselves, Method Maniacs! 🏋️♀️💥 The Winter Dual is HERE, and our fearless trio—Carl, Mark, and Jamie—are about to unleash pure FIRE in our bonus episode!
🎙🔥 Get ready to dial up the intensity as they dissect EVERY heart-pounding workout of this EPIC in-house showdown!
💪🏆 From grueling challenges to mind-bending feats of strength, the Reams are locked, loaded, and poised to set the stage ablaze! 🔥🔥
Tune in and brac...
🎙🔥 Get ready to dial up the intensity as they dissect EVERY heart-pounding workout of this EPIC in-house showdown!
💪🏆 From grueling challenges to mind-bending feats of strength, the Reams are locked, loaded, and poised to set the stage ablaze! 🔥🔥
Tune in and brac...
Mark as Played
December 6, 2023 • 47 mins
🎙️🌟 Tune in to Episode 158 of 'This Week At Method' for a wild ride through the world of Focused Nutrition! Hosted by the dynamic duo, Carl and Donna, this week's episode is packed with mind-blowing insights into Donna's incredible progression as a nutrition coach in 2023.
🚀But wait, there's more! Get ready for the ultimate holiday nutrition hack-a-thon as the hosts spill the beans on the top tips to hack your way through the fes...
🚀But wait, there's more! Get ready for the ultimate holiday nutrition hack-a-thon as the hosts spill the beans on the top tips to hack your way through the fes...
Mark as Played
November 29, 2023 • 41 mins
"Strap on those lifting shoes and grab your chalk! Carl and Mark are diving deep into the crucible of Method Training as they dissect the latest workouts with surgical precision in Episode 157! 🔥 Get ready to sweat buckets as they unleash a storm of workout reviews guaranteed to sculpt muscles you never knew existed!
But wait, CrossFit warriors, that's not all! The electrifying buzz of the 2024 CrossFit Open is on the horizon, and ...
But wait, CrossFit warriors, that's not all! The electrifying buzz of the 2024 CrossFit Open is on the horizon, and ...
Mark as Played
November 22, 2023 • 49 mins
🔥💪🎙️ Episode 156 is LIVE and we're kicking it into overdrive on 'This Week At Method'! 🚀 Jamie's BACK in action with Carl and Mark, and they're serving up the HOTTEST topics in CrossFit straight to your ears! 🎧 Get ready to dive deep into the electrifying Rogue Invitational, dissect the jaw-dropping changes coming in the 2024 CrossFit season, and brace yourselves for the INSANE Method Gym Big Friday Tough Workout!
💥🏋️♂️🌟 Un...
💥🏋️♂️🌟 Un...
Mark as Played
November 15, 2023 • 46 mins
🎙️ Episode 155 is LIVE! 🔥 Host Carl (The Franchise) dives deep into the world of postpartum fitness with the incredible Laura Cunningham and Amy Boyes. 🤰🏋️♀️👶
From CrossFit enthusiasts to new mothers, these fierce ladies spill the beans on staying fit, strong, and absolutely fearless through pregnancy and beyond! 💪🍼
🎧 Tune in as they chew the fat on navigating the wild journey of motherhood while keeping those CrossFit flame...
From CrossFit enthusiasts to new mothers, these fierce ladies spill the beans on staying fit, strong, and absolutely fearless through pregnancy and beyond! 💪🍼
🎧 Tune in as they chew the fat on navigating the wild journey of motherhood while keeping those CrossFit flame...
Mark as Played
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