This Week At Method

This Week At Method

This week at Method is the CrossFit podcast from the crew at Newcastle's award winning premium CrossFit gym.


December 8, 2023 β€’ 28 mins
"πŸ”₯ Brace yourselves, Method Maniacs! πŸ‹οΈβ€β™€οΈπŸ’₯ The Winter Dual is HERE, and our fearless trioβ€”Carl, Mark, and Jamieβ€”are about to unleash pure FIRE in our bonus episode!
πŸŽ™πŸ”₯ Get ready to dial up the intensity as they dissect EVERY heart-pounding workout of this EPIC in-house showdown!
πŸ’ͺπŸ† From grueling challenges to mind-bending feats of strength, the Reams are locked, loaded, and poised to set the stage ablaze! πŸ”₯πŸ”₯
Tune in and brac...
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πŸŽ™οΈπŸŒŸ Tune in to Episode 158 of 'This Week At Method' for a wild ride through the world of Focused Nutrition! Hosted by the dynamic duo, Carl and Donna, this week's episode is packed with mind-blowing insights into Donna's incredible progression as a nutrition coach in 2023.
πŸš€But wait, there's more! Get ready for the ultimate holiday nutrition hack-a-thon as the hosts spill the beans on the top tips to hack your way through the fes...
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November 29, 2023 β€’ 41 mins
"Strap on those lifting shoes and grab your chalk! Carl and Mark are diving deep into the crucible of Method Training as they dissect the latest workouts with surgical precision in Episode 157! πŸ”₯ Get ready to sweat buckets as they unleash a storm of workout reviews guaranteed to sculpt muscles you never knew existed!
But wait, CrossFit warriors, that's not all! The electrifying buzz of the 2024 CrossFit Open is on the horizon, and ...
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November 22, 2023 β€’ 49 mins
πŸ”₯πŸ’ͺπŸŽ™οΈ Episode 156 is LIVE and we're kicking it into overdrive on 'This Week At Method'! πŸš€ Jamie's BACK in action with Carl and Mark, and they're serving up the HOTTEST topics in CrossFit straight to your ears! 🎧 Get ready to dive deep into the electrifying Rogue Invitational, dissect the jaw-dropping changes coming in the 2024 CrossFit season, and brace yourselves for the INSANE Method Gym Big Friday Tough Workout!
πŸ’₯πŸ‹οΈβ€β™‚οΈπŸŒŸ Un...
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November 15, 2023 β€’ 46 mins
πŸŽ™οΈ Episode 155 is LIVE! πŸ”₯ Host Carl (The Franchise) dives deep into the world of postpartum fitness with the incredible Laura Cunningham and Amy Boyes. πŸ€°πŸ‹οΈβ€β™€οΈπŸ‘Ά
From CrossFit enthusiasts to new mothers, these fierce ladies spill the beans on staying fit, strong, and absolutely fearless through pregnancy and beyond! πŸ’ͺ🍼
🎧 Tune in as they chew the fat on navigating the wild journey of motherhood while keeping those CrossFit flame...
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November 8, 2023 β€’ 50 mins
πŸŽ™οΈπŸ₯—πŸš€ Get ready for a mouthwatering episode on Method Podcast! Episode 154: "The Focused Nutrition Show" is LIVE! 🍏πŸ”₯Join us as Carl sits down with Donna, a top-tier nutrition coach, to dive deep into the fascinating world of nutrition.
🀩 From the rise of junk food to the mysteries of food allergies, this episode is jam-packed with insights and solutions you won't want to miss! πŸ”πŸš«πŸ€―In this thrilling discussion, we'll uncover:
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November 1, 2023 β€’ 43 mins
πŸ”₯ Get Ready for Episode 153 of "This Week at Method" - The No.1 UK CrossFit Podcast! πŸ‹οΈβ€β™‚οΈHold on to your kettlebells, folks, because Carl and Mark are about to take you on a wild fitness journey like never before! πŸš€
In this adrenaline-pumping episode, we're diving headfirst into the heart-pounding world of CrossFit! πŸ’ͺ We're talking about the biggest, baddest, and boldest competition of the year: The Rogue Invitational! πŸ† Get r...
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October 25, 2023 β€’ 50 mins
πŸŽ™οΈ Get ready to pump up the adrenaline, folks! Episode 152 of "This Week At Method" is dropping like a barbell from a power snatch, and it's loaded with more excitement than a box full of fresh Rogue gear!
Hosted by the dynamic trio of CrossFit aficionados – Carl, Mark, and Jamie – we're diving deep into the fiery world of CrossFit competitions. This week, we're taking you on an electrifying journey into the heart-pounding, sweat-d...
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October 18, 2023 β€’ 48 mins
πŸŽ™οΈπŸ‹οΈβ€β™‚οΈ Dive into the latest episode of "This Week at Method" - Episode 151! πŸŽ‰ Hosted by the incredible duo, Carl and Mark, this award-winning UK podcast is your gateway to the pulse of CrossFit and the Method training gym!
πŸ’ͺIn this episode, Carl and Mark unpack the most recent CrossFit workouts that are igniting the fitness scene! πŸ”₯ From intense WODs to transformative techniques, they've got the lowdown on what's pushing athle...
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October 11, 2023 β€’ 40 mins
πŸŽ™οΈ Exciting News from 'This Week at Method' Podcast! πŸ‹οΈβ€β™‚οΈπŸŽ§
Hey CrossFit fam! Tune in to Episode 149 of the award-winning CrossFit podcast, 'This Week at Method' - the official podcast of the renowned Method Training Gym. πŸ”₯
In this episode, hosts Jamie, Shents, and Carl spill the beans on the adrenaline-pumping workout for the highly anticipated Bridges 2023 competition! πŸ’ͺπŸ’₯ Get ready for insights, strategies, and all the buzz s...
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Join us for this HUGE podcast!!!
Boys n girls, welcome to 'This Week @ Method' now to save confusion this is the 150 SPECIAL but a scheduling change means it will pose as episode 149 , confused? You will be!!!!!
On this mighty No:1 UK CrossFit podcast from the the world's greatest Gym 'Method Training' a couple of ex boy band members Carl and Mark give us the low down on all the busy news from Method. There is the change to Bridges w...
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September 20, 2023 β€’ 56 mins
πŸŽ‰πŸŽ™οΈ Exciting News Alert: Episode 148 of 'This Week At Method' Podcast is LIVE! 🌟 Dive deep with us into an exhilarating discussion with Donna from the massive Focused Nutrition, where we explore the recent Accountability Challenge and reveal the keys to staying healthy while jet-setting! ✈️🌍πŸ’ͺ
Donna breaks down the power of accountability in reaching your health goals. 🌟 Learn how setting clear goals and having a supportive co...
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September 6, 2023 β€’ 41 mins
πŸ”₯πŸ‹οΈβ€β™‚οΈ Unleash the Beast Mode! Get ready for an electrifying episode of 'This Week At Method' Podcast, where the adrenaline is pumping and the competition is fierce! πŸ†πŸ’ͺ

πŸŒ‰ Introducing Episode 147: "Conquer The Bridges" πŸŒ‰ Get ready to witness the ultimate showdown as CrossFit Tyneside and Method Training Gym join forces to present 'The Bridges' competition! πŸ…πŸ’₯
πŸ‘« Teams of 4, a perfect blend of power and strategy, are gearing u...
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August 30, 2023 β€’ 48 mins
πŸ”₯ Get ready for a pulse-pounding episode of 'This Week At Method'! Episode 146 is here, and it's hotter than ever! πŸŽ™οΈ Hosted by the dynamic duo Carl and Mark, you know it's going to be a rollercoaster ride of fitness and fun! πŸ’ͺπŸŽ‰
πŸ‹οΈβ€β™‚οΈ Age is just a number, and adaptability is the game! Tune in as we dive deep into the electrifying world of age and adaptability in CrossFit. From jaw-dropping feats of older athletes defying the o...
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August 23, 2023 β€’ 50 mins
"πŸ”₯ Unleash Your Inner Beast! πŸ‹οΈβ€β™‚οΈπŸ’ͺ
Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Dive into Episode 145 of 'This Week At Method' with hosts Mark and Carl as they dissect the adrenaline-fueled world of CrossFit. πŸ’₯ Get ready to power thro...
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August 16, 2023 β€’ 52 mins
πŸŽ™οΈ **New Episode Alert: This Week @ Method - Episode 144** πŸŽ‰

Get ready, fitness fanatics! πŸ‹οΈβ€β™‚οΈπŸ”₯ The Method crew is back with a powerhouse episode that dives DEEP into the jaw-dropping fallout from this year's CrossFit Games in Madison! πŸ†πŸ’₯ Hosted by the incredible trio – Carl, Jamie, and Mark – you won't want to miss this explosive discussion! πŸ’£
πŸ”Š Tune in as they break down every thrilling moment, mind-blowing performance, an...
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Hey CrossFit Method Training fam! πŸ‹οΈβ€β™€οΈπŸ”₯ We've got an adrenaline-packed episode of "This Week at Method" just for you! Join hosts Carl, Mark, and Jamie as they dive deep into this year's CrossFit Games preview and Method Training's jaw-dropping workouts. πŸ’ͺThe CrossFit Games format has taken things to a whole new level with intense challenges and surprises around every corner. πŸš€ And Method's athletes? T...
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August 2, 2023 β€’ 49 mins
Welcome back, health enthusiasts and nutrition seekers, to another exciting episode of 'This Week At Method'! Hosts Carl & Donna here, and we're thrilled to have you join us for the second part of our deep dive into nutrition. Episode 142 is going to be an absolute powerhouse of knowledge, featuring the answers to those burning questions you've all been asking.

In case you missed the first part, don't worry - we've got you cover...
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July 19, 2023 β€’ 48 mins
πŸŽ™οΈ New Episode Alert! πŸŽ‰ Join hosts Carl and Mark on Episode 141 of the thrilling podcast, This Week At Method! 🎧In this adrenaline-fueled episode, Carl and Mark dive deep into the heart-pounding finals of the epic in-house 365 CrossFit competition.
πŸ‹οΈβ€β™‚οΈπŸ”₯ They'll take you through every grueling moment, showcasing the determination, strength, and tenacity displayed by the incredible athletes. πŸ’ͺπŸ’―But that's not all! Prepare to b...
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July 7, 2023 β€’ 32 mins
πŸ”₯ Method Training Gym Presents: 365 The Ultimate Showdown!

πŸ”₯Get ready to unleash your inner beast and conquer the most exhilarating challenge of the year! It's time to push your limits, break barriers, and dominate the Method Training Gyms Annual 365 In-House CrossFit Competition!

πŸ‹οΈβ€β™‚οΈ Join forces with your teammates, 2 powerful males and 2 fierce females, as you embark on an adrenaline-fueled journey through four heart-pounding...
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