April 9, 2025 • 47 mins
🔥 EPISODE 209 IS HERE! 🔥 The world’s best CrossFit podcast, This Week At Method, is back with an absolute must-listen episode! 🎙️💥
This week, we welcome back the powerhouse of nutrition knowledge—Focused Nutrition’s Donna Riley! 🥦🏋️‍♀️ Not only is she a top coach, but she’s also a CrossFit Semi-Finalist who knows EXACTLY what it takes to fuel performance and achieve real, lasting weight loss.
💡 What’s on the table?
🔬 The REAL science behind weight loss—no gimmicks, just facts!
đź’‰ Weight loss jabs: Game-changer or overhyped trend? We break it all down!
🥗 Why most diets fail & how to finally crack the code on sustainable results! 🚀 With host Carl leading the charge, expect zero fluff, maximum insight, and some hard truths that could change the way you think about nutrition forever!
For more info:
https://www.focusednutrition.uk
This week, we welcome back the powerhouse of nutrition knowledge—Focused Nutrition’s Donna Riley! 🥦🏋️‍♀️ Not only is she a top coach, but she’s also a CrossFit Semi-Finalist who knows EXACTLY what it takes to fuel performance and achieve real, lasting weight loss.
💡 What’s on the table?
🔬 The REAL science behind weight loss—no gimmicks, just facts!
đź’‰ Weight loss jabs: Game-changer or overhyped trend? We break it all down!
🥗 Why most diets fail & how to finally crack the code on sustainable results! 🚀 With host Carl leading the charge, expect zero fluff, maximum insight, and some hard truths that could change the way you think about nutrition forever!
For more info:
https://www.focusednutrition.uk
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