The world’s greatest CrossFit podcast just dropped another absolute banger! 🎧💥 🎙️ This Week At Method — The Franchise is joined by none other than Jay Dubya,MMAF.com and the legendary Andrew “A-Train” Baston makes a triumphant return to the mic 🛤️💪 This week the crew dive into:
💥 The unreal, savage Team WOD that had everyone digging deep
🚀 How to execute a heavy clean pull like a total powerhouse
🔍 A crystal-clear breakdown of a future Method workout that’ll test your engine and your mindset
🏋️♂️ And why Method Training continues to set the standard as the UK’s premium CrossFit gym It’s full of fire, fun, and that signature Method banter you know and love. Laughs, learnings, and lifting legends—what more could you want?
🎧 Listen now. Rate it. Share it. Tag your team.
👇👇👇
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