This week, host Benson Boone is barely holding it together as the legendary Laura Cunningham returns to keep him on track — but the real star of the show? 🔥 AMY FEROZ — world-travelling CrossFitter, community powerhouse, and brand new mother!(for the second time) From workouts while pregnant to postpartum power, Amy shares her incredible journey, raw truths, and how fitness stayed a constant through it all.
Expect laughs, goosebumps, and some serious inspiration via her husband Arfaz. 👶🏋️♀️
Motherhood, muscles & Method magic — this episode has it all.
📍 Stream now wherever you get your podcasts.
🎧 Tag a strong mum or fierce CrossFitter who needs to hear this
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