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November 26, 2025 47 mins
EPISODE 236… STRAP IN 
The world’s greatest CrossFit podcast just got a DOUBLE SHOT OF CHAOS & CHARM .
This week on This Week At Method, The Franchise Jr hands the mic to none other than Sophie of The Rep — receptionist, vibe curator, and now… PODCAST HOST EXTRAORDINAIRE  And who’s she interviewing?
Only the magnificent, magnetic, maximum-energy LIVE WIRE herself… Billie Moody
Prepare for:
Billie’s Australian Adventure — sun, snacks, and questionable wildlife
How she stumbled into Pilates Down Under and lived to tell the tale
Aussie CrossFit culture and why everyone says “mate” mid-WOD
How it feels to be back at Method (spoiler: emotional scenes, big hugs, zero kangaroos)
CrossFit x Pilates — the crossover we never knew we needed Billie’s big goals, big energy, and even bigger laughs This episode is pure serotonin.
A vibe.
A mood.
B Moody.
 Listen now.
Absorb the chaos.
Return stronger.

For more info:
https://www.method-training.co.uk/




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