August 1, 2021 • 2 mins
Season One has been amazing. So much information from a very academic standpoint, but what about practical application?
I want you to enjoy a beautiful, sultry, summery August and come back in September for a year in the life of MTHFR.
We'll literally take the journey one week at a time so you can follow along, learn more about why some thing helps and some things don't, and actually get better along the way. Here are just a few of the things we'll talk about:
Prepping for your MTHFR journey
Taking a long, hard look at your pantry (eek!)
Why the first step is NOT 5-LMTHF
What to do when you hit a wall
What your body is really saying when you feel... x
Dealing with the most common MTHFR-related problems (estrogen dominance, high homocysteine, mental health, distractibility, etc...)
We'll walk through all of this together.
Coming, September 5th.
---
Send in a voice message: https://anchor.fm/tohealthwiththat/message
I want you to enjoy a beautiful, sultry, summery August and come back in September for a year in the life of MTHFR.
We'll literally take the journey one week at a time so you can follow along, learn more about why some thing helps and some things don't, and actually get better along the way. Here are just a few of the things we'll talk about:
Prepping for your MTHFR journey
Taking a long, hard look at your pantry (eek!)
Why the first step is NOT 5-LMTHF
What to do when you hit a wall
What your body is really saying when you feel... x
Dealing with the most common MTHFR-related problems (estrogen dominance, high homocysteine, mental health, distractibility, etc...)
We'll walk through all of this together.
Coming, September 5th.
---
Send in a voice message: https://anchor.fm/tohealthwiththat/message
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