July 2, 2025 • 48 mins
The IWF has finally released the new world standards — benchmark numbers that serve as the minimums required to set world records in the updated weight categories. To claim a world record now, an athlete must lift more than these standards.
In this episode, we break down each of the new world standards, explore how tough they really are, and consider which weightlifters might be the first to surpass them.
Here you go! 👇
NEW 5mm Knee Sleeves https://store.weightliftinghouse.com/products/5mm-neoprene-knee-sleeves
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Follow WLHOUSE
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YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Watch live weightlifting https://weightliftinghouse.tv/
In this episode, we break down each of the new world standards, explore how tough they really are, and consider which weightlifters might be the first to surpass them.
Here you go! 👇
NEW 5mm Knee Sleeves https://store.weightliftinghouse.com/products/5mm-neoprene-knee-sleeves
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment
Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house
Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Watch live weightlifting https://weightliftinghouse.tv/
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