Wellness Wisdom
Have you ever wondered how some people make eating healthy, exercise and managing stress look so easy? You can too. Wellness Wisdom Host and Self-Care specialist, Camille Kennard, and her guests will guide and empower you with the confidence to make wise health choices, see results and make lifestyle changes that last a lifetime. Camille is a Licensed Clinical Social Worker and Certified Health and Wellness Coach who believes that well-being begins in the mind. Camille shares her own journey of weight release, overcoming negative body image and how she grew to appreciate the value of exercise and healthy eating. Tune in each week for Wellness Wisdom tips on topics such as insomnia, gut health, eating disorders, mindfulness practices, and learning the skills of happiness. Discover Camille’s “3 Secrets to Lasting Health and Happiness,” including 1-Mindful Eating, 2-Joyful Movement, and 3-Stress Resilience. Listen and learn how to overcome the mental and physical obstacles that are holding you back. Make peace with your body and love who you are.
Episodes
Wendy Van Dam focuses on helping young women in the millennial generation live their life fully through trusting divinity. Wendy (Ms. Divinity) shares her own life path and how she got caught up in other people's expectati...
Dr. Allyce K. Jones, is a psychiatric/mental health nurse practitioner specializing in women’s mental health. She is especially interested in treating wome...
Brandon Halford is a the manager of comm...
Aida will share how beginning whole foods supplements improved her mood, energy, immune system, and overrall healt...
For the past two decades, Janice King has carried out extensive research on oral health and its connection to systemic deseases. Together with co-founder Dale Winetroub, Janice developed a breakthrough patented oral therapeutics system: TRI-OLOGY (used and recommeded by dentists for 10 years). “TRI-OLOGY” technology addresses a k...
Christ...
Loving ourselves is a life long journey. For many women the subject of beauty can be painful. Rachel Buchanan has a long history of supporting women's health. After having an Acupuncture practice emphasizing natural remedies for women's health she noticed how each woman's environment, including her beauty and personal care products, were effecting her p...
In this episode Wade with share with us his experience with transforming his body and health through exercise, vegetarian diet, and body building. He will show us...
Melissa Lambson is a Licensed Clinical Social Worker, Energy Worker, and promoter of holistic health and nutrition. Melissa has always believed that what we put in our body influences our brain chemistry. She beca...
the person they were always meant to be. She says we are living our lives based on other people's idea of who we should be, making choices rooted in someone else's agenda for our lives.
Shantel shares the pain she experienced after suffering serious ab...
McKay’s treatment approach has evolved and expanded with time and experience, being informed by both western and eastern medicine philosophies. He is a doctor of physical therapy, board ...
Kat shares with us her passion for natural skin...
Dr. Tom will share how he became passionate about the science of wellness. He talks about his own experience with illness and being able to improve his health by giving his body what it needs.
He shares how ever...
Tune into this episode and learn about the secrets of the fabulous Vilia Van Tonder, a chef and culinary artist for our Mindfulness in the Mountains Retreats.
Vilia joins us live at the Utah Podcast Summit to share her wisdom and expertise in the wonders of food creation from the garden to the plate. Vilia grew up in France where she ate food straigh...
Now self healed from MS, Carlyn trusts nothing happens to her, rather for her. Carlyn sha...
After she finished, she decided to do the same thing for her mom. Every Sunday at dinner she set a typed memory on her ...
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