In this episode:
- Do the body really needs them.
- Safe oils and fats sources.
- How much I consume oils and fats.
- Three different types of fats.
- Saturated fats and connection with cholesterol.
Connect with Wellnesspass:
Email : wellnesspass25@gmail.com
Instagram : instagram.com/wellnesspass_
Twitter : wellnesspass25
Short Ebook : " The Healing Journey With Macrobiotic Diet "
https://www.amazon.com/dp/B07YNVS6L3/ref=cm_sw_r_cp_awdb_t1_2i2LDbCJNNK31#
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