Y la lista podría seguir, la realidad es que nadie nos enseña a estar solos y a valorar eso!!! Sentirnos bien con nosotros mismos para pasar tiempo solo con nosotros.
No es una imposición, pero sí una herramienta útil para el momento de un maratón.
Para mí las horas y kilómetros recorridos me han dado la oportunidad de conocerme , escucharme, (a veces regañarme)y entenderme un poco más!!
Así que si ya te sientes cómodo y practicas el estar solo y lo disfrutas: sigue así!!!
Y si por el contrario es algo que ves lejano e innecesario te invito a probarlo , podrías encontrar muchas cosas positivas en esas horas a lado de la persona más importante para ti : tú mismo!!!
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