All Episodes

May 3, 2010 4 mins

Oxygen is a necessary component of the air we breathe; but in its pure form, it can be hazardous to one's health. Marshall Brain explains how breathing pure oxygen harms the human body in this episode.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Welcome to brain Stuff from house stuff works dot com,
where smart happens him Marcial Brain with today's question, is
it harmful to breathe on oxygen? You think, since we

(00:20):
need oxygen to live, that it would be okay to
breathe on oxygen, And it is okay for an hour maybe,
But if you breathe on oxygen for more than an hour,
it starts to cause big problems. So the short answer
is pure oxygen is generally bad and sometimes toxic. To

(00:42):
understand why, you need to go a little deeper. Your
lungs are basically a long series of tubes that branch
out from your nose and mouth and end in little,
thin walled air sex called a viola. I think of
soap bubbles on the end of a straw and you'll
understand a viola. Surrounding each aviolas are small, thin walled

(01:06):
blood vessels called pulmonary capillaries. Between the capillaries and the
aviolas is a thin wall about point five microns thick,
through which various gases in our case, oxygen, carbon dioxide,
and nitrogen can pass. When you inhale, the aviol i
fill with this air because the oxygen concentration is high

(01:29):
in the aviola and low in the blood entering the
pulmonary capillaries. Oxygen diffuses from the air into the blood. Likewise,
because the concentration of carbon dioxide is higher in the
blood that's entering the capillaries than it is in the
aviolar air, carbon dioxide passes from the blood to the avioli.

(01:51):
The nitrogen concentration in the blood and in the aviolar
air is about the same. The gases exchange across the
aviol or wall, and the air inside the avoli becomes
depleted of oxygen and rich in carbon dioxide. When you exhale,
you breathe out this carbon dioxide enriched oxygen pour air.

(02:13):
Now what would happen if you breathe on oxygen? In
guinea pigs exposed one oxygen at normal air pressure for
forty eight hours, fluid accumulates in their lungs and epithelial
cells lining the avola. In addition, the pulmonary capillaries get damaged.

(02:33):
A highly reactive form of oxygen called the oxygen free radical,
which destroys proteins and membranes and the epithelial cells, probably
causes this damage in humans, breathing one oxygen at normal pressure,
the same kind of thing happens. First, fluid accumulates in

(02:53):
the lungs that causes the gas flow across the aviol
to slow down, meaning that the person has to breathe
more to get enough oxygen. Then mucus starts to plug
up local areas of collapsed a viola. The oxygen trapped
inside these plugged a viola gets absorbed into the blood

(03:15):
and no gas is left to keep the plugged avio
l a inflated, so they collapse. Mucus plugs are normal,
but they're cleared by coughing, but coughing doesn't work when
the avioli have collapsed. If avoli become plugged when breathing
normal air, the nitrogen trapped inside the avial i keeps

(03:35):
them inflated and prevents this clogging from happening. The astronauts
in the Gemini and Apollo programs breathed oxygen for up
to two weeks with no problems, So what was going
on there? That's because the pressure inside the capsule was reduced.
Today astronauts who are using spacesuits are breathing pure oxygen

(03:58):
as well, but the pressure inside their suits is also
reduced to improve mobility. Do you have any ideas or
suggestions for this podcast? If so, please send me an
email at podcast at how stuff works dot com. For
more on this and thousands of other topics, go to
how stuff works dot com and be sure to check
out the brain stuff blog on the how stuff works

(04:20):
dot com home page

BrainStuff News

Advertise With Us

Follow Us On

Host

Lauren Vogelbaum

Lauren Vogelbaum

Show Links

AboutStore

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.