Positive Thinking Mind
Focusing on intentional living, self-esteem, confidence and positive thinking. Let Your Light Shine!
Episodes
Want a motivation boost that actually lasts? This brain hack will help you stay driven—even when you don’t feel like it.
You'll learn:
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The science behind why you lose motivation
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How dopamine controls your drive and habits
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The real difference between intrinsic vs. extrinsic motivation
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Why most people quit (and how to break that cycle)
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A simple brain hack to rewire your motivation and fall in love with the process
Your beliefs shape your reality—and most of them were never even yours to begin with.
In today’s video, I’m walking you through the hidden mental programming that keeps so many of us stuck, small, and disconnected from our potential. We’ll talk about where these beliefs come from, how to recognize them, and most importantly—how to let them go so you can finally grow.
🎯 Want free mindset tips and tools? 👉 Grab your FREE Positive...
Feeling scattered or overwhelmed? In today’s episode, I’m breaking down 4 simple, practical strategies that will help you finally focus and get more done—without adding more to your plate.
If you’ve been struggling with distractions, low productivity, or mental burnout, these tools will help you regain control and work smarter, not harder. We’ll talk about deep work, batching tasks, environment hacks, and how to train your brain to...
Today I want to challenge a belief that so many of us fall into—especially in the world of personal growth.
You are not broken. You don’t need to fix yourself like a busted machine.
Instead, what if the real transformation begins when you stop trying to cut out your flaws and start integrating all parts of yourself—yes, even the messy ones?
🥰➡️Build Confidence. Be Happier. Think Positive. Feel Better – | https://bit.ly/ptmYT
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People talk about reprogramming your mind like it’s updating an app. “Just install some affirmations, visualize your dream life, and boom—you’re reprogrammed!”
If only it were that easy.
The truth is, your mind isn’t a machine. It’s more like a garden. And if you want to grow something beautiful, you’ve got to consistently pull the weeds and plant the right seeds.
Rewiring your subconscious takes time, intention, and a few key shif...
Are you tired of feeling lazy, stuck, or constantly unmotivated? In this video, I’ll walk you through five real steps to help you get your energy back, take control of your day, and actually start building the life you want.
Build Confidence. Be Happier. Think Positive. Feel Better – | https://bit.ly/ptmYT
Every single day. With every thought, every word, every mental loop.
So today, we're talking about how to take that steering wheel back.
Let's Start Here: You're Already Brainwashing Yourself
It sounds dramatic, but it's true.
You don't need a cult leader or a shady YouTube rabbit hole to be brainwashed. You're doing it yourself—just by what you repeat.
Every time you think, "I always mess this up," or "I'll never figure this out,"...
🎯 Looking for support on your self-esteem or confidence journey? Check out my course: https://courses.positivethinkingmind.com/self-esteem-course
Ever catch yourself replaying that one awkward moment over and over—even after a great day? Or focusing on the one criticism instead of all the compliments? That’s not you being overly sensitive. That’s something deeper… and it’s messing with more of your life than you realize.
In this video, we’re diving into negativity bias—how it quietly shapes your thoughts, decisions, relationships, and self-worth. And more importantly, how to...
Struggling to stay consistent? Feel like you’re always starting over? You don’t need more motivation—you need self-discipline.
In this video, I’m breaking down the real reason success feels out of reach for so many people. We’ll talk about how to stop quitting on yourself, why comfort is costing you more than you think, and how to finally build the habits that stick.
🎯 Looking for support on your self-esteem or confidence journe...
I just want to tell you something, you're already enough.
Not because you hit a certain goal.
Not because you said all the right things today.
Not because you managed to keep it all together.
You're enough simply because you're here.
📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https...
Today, I want to share a few tiny truths that helped me breathe easier, stress less, and stop being my own worst critic.
Maybe they'll do something for you too.
📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positi...
Six months.
That’s all it takes to turn everything around.
It’s not some gimmick, not a feel-good fantasy—just real, focused effort applied in the right way.
If you’ve ever felt stuck, like your life is on autopilot, this is your wake-up call.
You don’t need a perfect plan, unlimited time, or luck.
You need commitment, a clear direction, and a willingness to go all in.
Today, I’m giving you the exact steps to make sure six mo...
Remember when you started this year with a fire in your chest, ready to make 2025 different?
If you're like most people, that fire started fading by the end of January.
Life got busy. Old habits crept back in. The excitement wore off.
But here's the thing—it's March, not December. You haven't lost the year.
You don't need a fresh start, you just need to keep going.
The reason most people fall off track isn't because they lack m...
Today, we're talking about something that can completely change the way you experience life—self-reflection, and questioning what you're thinking.
This isn't just another mindset trick or a productivity hack.
It's about learning to question the thoughts and beliefs that shape your reality, so you can stop being controlled by them and start making real, conscious choices.
The real change started when I stopped adding and started q...
Have you ever had anxiety hit you out of nowhere?
Anxious for no reason?
One minute you're fine, and the next, your heart races, your stomach feels uneasy, or your thoughts are spinning.
It’s overwhelming, and naturally, you start thinking, “What’s wrong with me?” or “Why am I feeling this way?” "Why am I anxious?"
Let’s break this down together, I'll share with you why this happens and what you can do about it with some simple ...
In this podcast:
📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook
Box Breathing For Anxiety
https://youtu.be/Mj9BFZZLYb8
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
...In this podcast:
📘Positive Thinking Mind Blueprint https://shop.positivethinkingmind.com/products/positive-thinking-mind-workbook
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class ➡️ https://cour...
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
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...
🎓ONLINE MASTERCLASSES:
🔥UNLOCK Your Best Self | Self Confidence Course ➡️ https://courses.positivethinkingmind.com/self-esteem-course
😍Power of Positive Thinking Class ➡️ https://courses.positivethinkingmind.com/power-of-positive-thinking
🗣️Conversations & Communication Skill Masterclass ➡️ https://courses.positivethinkingmind.com/conversation-and-communication-skills-master-class
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...
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